Weight management and health
People often believe that I live a very healthy lifestyle and I only eat healthy food, but I’d like to state that I don’t eat healthy all the time. During the last few months, I have barely eaten vegetables and you need to show me the person who claims...
My thoughts about the fitness industry
Fitness is a huge business nowadays. Everybody wants to be fit and look like a fitnessmodel and that’s in my opinion really dangerous, as more and more people getting cheated on their way to their dreambody which most of the people probably never will achieve....
Weights and bodyweight mixed push workout
Even though I really like to work out with just bodyweight exercises, I sometimes miss the weights. Today, I went to 24 hours fitness to do a weights and bodyweight mixed “push workout”, which basically includes only push movements. The primary muscles...
