To failure or not to failure

by Martin Blättler | Bodybuilding, Training, Weights

It’s been a while since I last uploaded an article on my blog. I’ve been busy writing blogs for my sponsor “Sportbenzin,” working for my company, giving personal training sessions, and of course, working out. Recently, my training partner has recorded a whole training...

And Here We Go!: Goal #1 – Accomplished!

by Martin Blättler | Calisthenics, Training

Hey guys As you might remember, I wrote down all my fitness related goals in a previous article. My first goal was to re-gain all my ring skills at the beginning of January: “First of all, I want to do as much fitness related things as possible. Unfortunately, I have...

Random thoughts about training, nutrition and supplementation

by Martin Blättler | Lifestyle, Nutrition, Training

Hi everyone First of all, I’d like to give you a short update concerning my current fitness level: I’ve lost weight and also strength the last weeks as I couldn’t really work out and my diet was slacking off. Fortunately, military service is over for this year and so...

Calisthenics and my personal training style

by Martin Blättler | Calisthenics, Training

As you can see on all my uploaded pictures and videos, my workouts consist mainly on bodyweight exercises. I often get asked what kind of sport I practice. For some it might looks like gymnastics and for others like street workout. In this blog, I’d like to explain...

Proud to announce sponsorship

by Martin Blättler | Lifestyle

Hey guys I am proud to announce my sponsorship with Sportbenzin who is  supplement seller located in Switzerland. The great thing about being sponsored by a supplier rather than a brand is I can be honest about what supplement brands I actually use and give you guys...