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How I stay fit while travelling

How I stay fit while travelling

The challenge Everyone loves to travel. It's pretty common especially for young and independent people to leave home and discover the world. I started my trip to the United States in Mai 2014 and have just 10 more days to stay here. Travelling is one of the best thing...

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Bodyweight leg workout

Bodyweight leg workout

I found the following leg workout online and because I'm in vacation and have plenty of free time I decided to give it a try. What I like about the workout is that no equipment is required so that it can be done everytime and everywhere. As today was my "leg day", I...

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Mastering the Japanese Handstand

Mastering the Japanese Handstand

It's sunday evening and I've spent most of my day at the Santa Monica Beach. It's always super fun to mess around on the bars and develop new skills  with my american friends. I've been working on the Japanese handstand since a while. I often try it against a wall and...

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