December 7 was one of those days when I needed some extra motivation for my scheduled PULL gym session (back and biceps). I sipped on my pre workout drink and was searching for some motivational fitness clips on YouTube. Thousands of ‘fitness motivation’ videos can be...
I’d be surprised if you haven’t stumbled across Greg O’ Gallagher yet. Greg O’Gallagher is the founder of Kinobody and a YouTube personality. He has released various workout programs and has helped hundreds of people to get in better physical shape. Greg is...
Everyone who’s into gymnastics is familiar with the name BRANDON WYNN. He’s a professional gymnast who is a member of the U.S. World and National Team, and has competed in world championship two times. Also, he just qualified for RIO 2016 – how awesome is...
I got the chance to conduct an interview with no other than Jake Dalton. Jake is a professional American gymnast who has already won 4 medals in World Championships. Above that, he proudly represented the United States at the Summer Olympics 2012 in London. Without...