Hey guys<\/p>\n
As you might remember, I wrote down all my fitness related goals in a previous article<\/a>. My first goal was to re-gain all my ring skills at the beginning of January:<\/p>\n \u201cFirst of all, I want to do as much fitness related\u00a0things as possible. Unfortunately, I have to join the army for the next 4 weeks and won’t do much more than standing guard for most of the time, so there is not a lot of free time to work out. However, I will probably be able to train on weekends and after the army, I want to re-reach my actual fitness level as fast as possible. In other words, I will train a lot during Christmas break \ud83d\ude42\u00a0I want to keep or re-gain my ring skills including combinations of front- and back lever, muscle-up, forward roll etc.\u00a0at the beginning of January.\u201d<\/p>\n Time went by and it\u2019s already middle of the month. Fortunately, I had plenty of time to work on my skills as I took two weeks off from work over Christmas. I focused on the Iron Cross and also on the straddle planche during my training sessions.\u00a0 At the end of my holidays, I recorded a video to show you my improvements. At this point, I\u2019d like to mention that I set up my own YouTube channel<\/a> and I already uploaded some footage from my training. Check it out if you haven\u2019t already and subscribe if you like the content. Back to the topic, you\u2019ll find my most recent video below:<\/p>\n