{"id":31255,"date":"2020-03-04T22:27:05","date_gmt":"2020-03-04T22:27:05","guid":{"rendered":"https:\/\/gymperformance.ch\/?page_id=31255"},"modified":"2022-04-21T18:59:18","modified_gmt":"2022-04-21T18:59:18","slug":"fitness-program","status":"publish","type":"page","link":"https:\/\/gymperformance.ch\/en\/fitness-program\/","title":{"rendered":"Fitness Program"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”Hero Section” _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_direction=”72deg” background_color_gradient_stops=”#1bb3eb 0%|#25efcb 100%” background_color_gradient_start=”#1bb3eb” background_color_gradient_end=”#25efcb” custom_padding=”125px|0px|125px|0px” custom_padding_tablet=”” custom_padding_phone=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”60px|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ header_font=”Poppins||||||||” header_text_color=”#ffffff” header_font_size=”56px” header_line_height=”1.3em” custom_padding=”110px|||” custom_padding_tablet=”” custom_padding_phone=”0px|||” custom_padding_last_edited=”on|phone” animation_style=”fade” header_font_size_tablet=”” header_font_size_phone=”28px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Your Personal Fitness Program<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”Poppins||||||||” text_text_color=”rgba(255,255,255,0.8)” text_font_size=”18px” animation_style=”fade” animation_delay=”100ms” global_colors_info=”{}”]<\/p>\n

Start your personal success story today.<\/p>\n

[\/et_pb_text][et_pb_divider show_divider=”off” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_divider][et_pb_button button_url=”https:\/\/gymperformance.ch\/en\/checkout\/?add-to-cart=31209″ button_text=”Start Now!” button_alignment=”center” _builder_version=”4.16″ custom_button=”on” button_text_size=”14px” button_text_color=”#1bb3eb” button_bg_color=”#ffffff” button_border_width=”0px” button_border_radius=”100px” button_font=”Poppins|600||on|||||” button_use_icon=”off” background_layout=”dark” custom_margin=”|||” custom_padding=”12px|36px|12px|36px” animation_style=”fade” animation_delay=”200ms” box_shadow_style=”preset1″ box_shadow_blur=”16px” box_shadow_color=”rgba(0,0,0,0.16)” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_text_color__hover_enabled=”off” button_text_color__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”off” button_border_color__hover=”null” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_border_radius__hover_enabled=”off” button_border_radius__hover=”null” button_one_border_radius__hover_enabled=”off” button_one_border_radius__hover=”null” button_two_border_radius__hover_enabled=”off” button_two_border_radius__hover=”null” button_letter_spacing__hover_enabled=”off” button_letter_spacing__hover=”null” button_one_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover=”null” button_two_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover=”null” button_bg_color__hover_enabled=”off” button_bg_color__hover=”null” button_one_bg_color__hover_enabled=”off” button_one_bg_color__hover=”null” button_two_bg_color__hover_enabled=”off” button_two_bg_color__hover=”null”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/gymperformance.ch\/wp-content\/uploads\/2018\/04\/Fitnessprogramm-Gym-Performance.png” alt=”Fitness Program Gym Performance” title_text=”Fitness Program Gym Performance” show_bottom_space=”off” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ animation_style=”fade” always_center_on_mobile=”on” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About Us Section” _builder_version=”4.16″ custom_padding=”110px|0px|50px|0px” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ header_2_font=”Poppins|500||on|||||” header_2_text_color=”rgba(0,0,0,0.2)” header_2_font_size=”16px” header_2_letter_spacing=”1px” header_2_line_height=”1.3em” custom_margin=”||20px|” saved_tabs=”all” locked=”off” global_colors_info=”{}”]<\/p>\n

Fitness Program<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ header_2_text_color=”#1bb3eb” header_3_font=”Poppins|600|||||||” header_3_text_color=”#44d89e” header_3_font_size=”36px” header_3_line_height=”1.4em” global_colors_info=”{}”]<\/p>\n

The body coach for your dream body<\/strong><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”Open Sans||||||||” text_font_size=”15px” global_colors_info=”{}”]<\/p>\n

Do you want to build muscles?<\/h3>\n

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Do you want to build muscles?<\/h3>\n

 <\/p>\n

Do you want to be in better shape and overcome your physical limits?<\/h3>\n

 <\/p>\n

Are you fed up with empty promises, pre-designed fitness programs and trainers who are just trying to sell expensive supplements?<\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/gymperformance.ch\/wp-content\/uploads\/2018\/04\/Martin-Bl\u00e4ttler-Fitnessprogramm.png” alt=”Martin Bl\u00e4ttler – Personal Trainer and Online Coach” title_text=”Martin Bl\u00e4ttler – Personal Trainer and Online Coach” show_bottom_space=”off” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ always_center_on_mobile=”on” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#1bb3eb” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”Open Sans||||||||” text_text_color=”#1bb3eb” text_font_size=”15px” header_3_text_color=”#ffffff” background_layout=”dark” custom_padding=”50px||50px|” global_colors_info=”{}”]<\/p>\n

Then GymPerformance fitness program is exactly what you are looking for!<\/strong><\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”50px||50px|” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.17.0″ header_2_font=”Poppins|500||on|||||” header_2_text_color=”rgba(0,0,0,0.2)” header_2_font_size=”16px” header_2_letter_spacing=”1px” header_2_line_height=”1.3em” text_orientation=”center” custom_margin=”||20px|” saved_tabs=”all” locked=”off” global_colors_info=”{}”]<\/p>\n

GymPerformance Fitness Program<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ header_text_align=”center” header_3_font=”Poppins|600|||||||” header_3_text_color=”#1bb3eb” header_3_font_size=”36px” header_3_line_height=”1.4em” text_orientation=”center” header_3_font_size_tablet=”” header_3_font_size_phone=”23px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

What you can expect<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ column_padding_mobile=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”|||” custom_padding_tablet=”49px|||” custom_padding_phone=”19px|||” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Nutrition Plan” image=”https:\/\/gymperformance.ch\/wp-content\/uploads\/2018\/04\/Gym-Performance-Fitnessprogramm-Ern\u00e4hrungsplan.png” alt=”Fitness Program Nutrition Plan” admin_label=”Class” _builder_version=”4.16″ header_font=”Poppins|600|||||||” header_text_align=”center” header_text_color=”#486066″ header_line_height=”1.3em” body_text_align=”center” body_text_color=”#486066″ background_color=”#ffffff” custom_margin=”|||” custom_margin_tablet=”” custom_margin_phone=”||40px|” custom_margin_last_edited=”on|phone” custom_padding=”40px|30px|40px|30px” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” animation_style=”fade” animation=”off” z_index_tablet=”500″ border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”24px” box_shadow_spread=”6px” box_shadow_color=”rgba(0,0,0,0.06)” global_colors_info=”{}”]<\/p>\n

A dietary plan customized to you and your goals, including supplementation recommendations<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Training schedule” image=”https:\/\/gymperformance.ch\/wp-content\/uploads\/2018\/04\/Gym-Performance-Fitnessprogramm-Trainingsplan.png” alt=”Fitness Program Training Schedule” admin_label=”Class” _builder_version=”4.16″ header_font=”Poppins|600|||||||” header_text_align=”center” header_text_color=”#486066″ header_line_height=”1.3em” body_text_align=”center” body_text_color=”#486066″ background_color=”#ffffff” custom_margin=”|||” custom_margin_tablet=”” custom_margin_phone=”||40px|” custom_margin_last_edited=”on|phone” custom_padding=”40px|30px|40px|30px” animation_style=”fade” animation_delay=”100ms” animation=”off” z_index_tablet=”500″ border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”24px” box_shadow_spread=”6px” box_shadow_color=”rgba(0,0,0,0.06)” global_colors_info=”{}”]<\/p>\n

An individual training plan for building mucles, fat reduction, improved performance, explained exercises and cardio instructions<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Support” image=”https:\/\/gymperformance.ch\/wp-content\/uploads\/2018\/04\/Gym-Performance-Fitnessprogramm-Fortschrittskontrolle-1.png” alt=”Fitness Program Support” admin_label=”Class” _builder_version=”4.16″ header_font=”Poppins|600|||||||” header_text_align=”center” header_text_color=”#486066″ header_line_height=”1.3em” body_text_align=”center” body_text_color=”#486066″ background_color=”#ffffff” custom_margin=”|||” custom_padding=”40px|30px|40px|30px” animation_style=”fade” animation_delay=”200ms” animation=”off” z_index_tablet=”500″ border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”24px” box_shadow_spread=”6px” box_shadow_color=”rgba(0,0,0,0.06)” global_colors_info=”{}”]<\/p>\n

Bi-weekly check-ins to analyze your progress and set new goals for the upcoming period.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_divider show_divider=”off” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_divider][et_pb_button button_url=”https:\/\/calendly.com\/fit-dad-coach\/strategie-session” button_text=”Book A Free Strategy Call” button_alignment=”center” _builder_version=”4.16″ custom_button=”on” button_text_size=”14px” button_text_color=”#1bb3eb” button_border_color=”#1bb3eb” button_border_radius=”100px” button_font=”Poppins|600||on|||||” button_use_icon=”off” background_layout=”dark” custom_margin=”|||” custom_padding=”12px|36px|12px|36px” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_text_color__hover_enabled=”off” button_text_color__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”off” button_border_color__hover=”null” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_border_radius__hover_enabled=”off” button_border_radius__hover=”null” button_one_border_radius__hover_enabled=”off” button_one_border_radius__hover=”null” button_two_border_radius__hover_enabled=”off” button_two_border_radius__hover=”null” button_letter_spacing__hover_enabled=”off” button_letter_spacing__hover=”null” button_one_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover=”null” button_two_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover=”null” button_bg_color__hover_enabled=”off” button_bg_color__hover=”null” button_one_bg_color__hover_enabled=”off” button_one_bg_color__hover=”null” button_two_bg_color__hover_enabled=”off” button_two_bg_color__hover=”null”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Our Classes Section” _builder_version=”4.16″ background_color=”#fafbfc” use_background_color_gradient=”on” background_color_gradient_type=”circular” custom_padding=”110px|0px|110px|0px” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ header_2_font=”Poppins|500||on|||||” header_2_text_color=”rgba(0,0,0,0.2)” header_2_font_size=”16px” header_2_letter_spacing=”1px” header_2_line_height=”1.3em” text_orientation=”center” custom_margin=”||20px|” saved_tabs=”all” locked=”off” global_colors_info=”{}”]<\/p>\n

Gym Performance Fitness Program<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ header_text_align=”center” header_3_font=”Poppins|600|||||||” header_3_text_color=”#ffffff” header_3_font_size=”36px” header_3_line_height=”1.4em” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

Don’t make the same mistakes!<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_4,1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ background_layout=”dark” custom_margin_tablet=”” custom_margin_phone=”||20px|” custom_margin_last_edited=”on|phone” custom_padding=”35px|||” global_colors_info=”{}”]<\/p>\n

When I started my fitness training at the age of 16, I made many mistakes. I followed the wrong training, ate the wrong things and I wasted a lot of time. It was only through detours, ambition, passion and the acquisition of profound knowledge that I had eventually reached my dream body.
With the GymPerformance fitness program, you can save yourself from all this trouble!<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/gymperformance.ch\/wp-content\/uploads\/2018\/04\/Gym-Performance-Fitnessprogramm-Day1.png” alt=”Gym Performance Fitness Program – Before” title_text=”Gym Performance Fitness Program – Before” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” disabled_on=”on||” _builder_version=”4.16″ custom_margin_tablet=”” custom_margin_phone=”||40px|” custom_margin_last_edited=”on|phone” always_center_on_mobile=”on” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ disabled_on=”on||” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/gymperformance.ch\/wp-content\/uploads\/2018\/04\/Gym-Performance-FItnessprogramm-Martin-Blaettler.png” alt=”Martin Bl\u00e4ttler works out.” title_text=”Martin Bl\u00e4ttler works out.” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ custom_padding=”|15px||” always_center_on_mobile=”on” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ background_layout=”dark” global_colors_info=”{}”]<\/p>\n

\nDuring the three-month coaching, we will work on your personal fitness goals so that you can achieve them with confidence. My online coaching package includes an individually tailored training program as well as a comprehensive nutrition plan tailored to your goal and fitness lifestyle. You can also benefit from a tailor-made supplement recommendation that brings order to the chaos of the vast variety of supplements.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_4,1_4″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text disabled_on=”on||” _builder_version=”4.16″ background_layout=”dark” custom_padding=”30px|||” global_colors_info=”{}”]<\/p>\n

\nTo make sure you stay on the right track to your goal, we analyze your progress every month and make adjustments for your maximum success. In addition, I will be at your disposal via free e-mail and telephone support and answer all your questions at any time!<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/gymperformance.ch\/wp-content\/uploads\/2020\/03\/Gym-Performance-Fitnessprogramm-Nachher.png” alt=”Gym Performance Fitness Program – After” title_text=”After” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” disabled_on=”on||” _builder_version=”4.16″ custom_margin_tablet=”” custom_margin_phone=”||40px|” custom_margin_last_edited=”on|phone” always_center_on_mobile=”on” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https:\/\/calendly.com\/fit-dad-coach\/strategie-session” button_text=”FREE consultation” button_alignment=”center” _builder_version=”4.16″ custom_button=”on” button_text_size=”14px” button_text_color=”#1bb3eb” button_bg_color=”#ffffff” button_border_width=”0px” button_border_radius=”100px” button_font=”Poppins|600||on|||||” button_use_icon=”off” background_layout=”dark” custom_margin=”|||” custom_padding=”12px|36px|12px|36px” animation_style=”fade” animation_delay=”200ms” box_shadow_style=”preset1″ box_shadow_blur=”16px” box_shadow_color=”rgba(0,0,0,0.16)” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_text_color__hover_enabled=”off” button_text_color__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”off” button_border_color__hover=”null” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_border_radius__hover_enabled=”off” button_border_radius__hover=”null” button_one_border_radius__hover_enabled=”off” button_one_border_radius__hover=”null” button_two_border_radius__hover_enabled=”off” button_two_border_radius__hover=”null” button_letter_spacing__hover_enabled=”off” button_letter_spacing__hover=”null” button_one_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover=”null” button_two_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover=”null” button_bg_color__hover_enabled=”off” button_bg_color__hover=”null” button_one_bg_color__hover_enabled=”off” button_one_bg_color__hover=”null” button_two_bg_color__hover_enabled=”off” button_two_bg_color__hover=”null”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Features Section” _builder_version=”4.16″ custom_padding=”110px|0px|110px|0px” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ header_2_font=”Poppins|500||on|||||” header_2_text_color=”rgba(0,0,0,0.2)” header_2_font_size=”16px” header_2_letter_spacing=”1px” header_2_line_height=”1.3em” text_orientation=”center” custom_margin=”||20px|” saved_tabs=”all” locked=”off” global_colors_info=”{}”]<\/p>\n

Goals<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ header_text_align=”center” header_3_font=”Poppins|600|||||||” header_3_text_color=”#1bb3eb” header_3_font_size=”36px” header_3_line_height=”1.4em” text_orientation=”center” custom_margin_tablet=”” custom_margin_phone=”||40px|” custom_margin_last_edited=”on|phone” header_3_font_size_tablet=”” header_3_font_size_phone=”23px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

What you can achieve with this fitness program<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”More Muscle Mass” image=”https:\/\/gymperformance.ch\/wp-content\/uploads\/2018\/04\/Fitnessprogramm-Muskelaufbau.png” alt=”Fitness Program – Muscle Mass” image_icon_width=”80px” admin_label=”Feature” _builder_version=”4.16″ header_font=”Poppins|600|||||||” header_text_align=”center” header_text_color=”#486066″ header_line_height=”1.3em” body_text_align=”center” body_text_color=”#486066″ custom_margin=”|||” custom_padding=”|||” animation_style=”fade” animation=”off” z_index_tablet=”500″ border_radii=”on|6px|6px|6px|6px” image_max_width=”80px” global_colors_info=”{}”]<\/p>\n

Train your muscles with a specific hypertrophy training<\/p>\n

[\/et_pb_blurb][et_pb_divider show_divider=”off” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_divider][et_pb_blurb title=”More Strength” image=”https:\/\/gymperformance.ch\/wp-content\/uploads\/2018\/04\/Fitnessprogramm-Kraftsteigerung.png” alt=”Fitness Program – Strength” image_icon_width=”80px” admin_label=”Feature” _builder_version=”4.16″ header_font=”Poppins|600|||||||” header_text_align=”center” header_text_color=”#486066″ header_line_height=”1.3em” body_font=”Open Sans||||||||” body_text_align=”center” body_text_color=”#486066″ custom_margin=”|||” custom_padding=”|||” animation_style=”fade” animation=”off” border_radii=”on|6px|6px|6px|6px” image_max_width=”80px” global_colors_info=”{}”]<\/p>\n

\nPush yourself to your limit and get stronger with each training session!<\/p>\n

[\/et_pb_blurb][et_pb_divider show_divider=”off” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_divider][et_pb_blurb title=”Health” image=”https:\/\/gymperformance.ch\/wp-content\/uploads\/2018\/04\/Fitnessprogramm-Gesundheit.png” alt=”Fitness Program – Health” image_icon_width=”80px” admin_label=”Feature” _builder_version=”4.16″ header_font=”Poppins|600|||||||” header_text_align=”center” header_text_color=”#486066″ header_line_height=”1.3em” body_font=”Open Sans||||||||” body_text_align=”center” body_text_color=”#486066″ custom_margin=”|||” custom_padding=”|||” animation_style=”fade” animation=”off” border_radii=”on|6px|6px|6px|6px” image_max_width=”80px” global_colors_info=”{}”]<\/p>\n

\nImprove your general well-being and feel vital and good in your skin.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/gymperformance.ch\/wp-content\/uploads\/2018\/04\/Gym-Performance-Fitnessprogramm-Martin-Bl\u00e4ttler.png” alt=”Martin Bl\u00e4ttler – Fitness Program” title_text=”Martin Bl\u00e4ttler – Fitness Program” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” disabled_on=”on||” _builder_version=”4.16″ max_width=”67%” custom_padding=”10px|||” animation_style=”fade” always_center_on_mobile=”on” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Fat Loss” image=”https:\/\/gymperformance.ch\/wp-content\/uploads\/2018\/04\/Fitnessprogramm-Fettabbau.png” alt=”Fitness Program – Fat Loss” image_icon_width=”80px” admin_label=”Feature” _builder_version=”4.16″ header_font=”Poppins|600|||||||” header_text_align=”center” header_text_color=”#486066″ header_line_height=”1.3em” body_text_align=”center” body_text_color=”#486066″ custom_margin=”|||” custom_padding=”|||” animation_style=”fade” animation=”off” z_index_tablet=”500″ border_radii=”on|6px|6px|6px|6px” image_max_width=”80px” global_colors_info=”{}”]<\/p>\n

Targeted weight reduction through exercise and optimized nutrition.<\/p>\n

[\/et_pb_blurb][et_pb_divider show_divider=”off” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_divider][et_pb_blurb title=”Body Toning” image=”https:\/\/gymperformance.ch\/wp-content\/uploads\/2018\/04\/Fitnessprogramm-Body-Toning.png” alt=”Fitness Program – Body Toning” image_icon_width=”80px” admin_label=”Feature” _builder_version=”4.16″ header_font=”Poppins|600|||||||” header_text_align=”center” header_text_color=”#486066″ header_line_height=”1.3em” body_text_align=”center” body_text_color=”#486066″ custom_margin=”|||” custom_padding=”|||” animation_style=”fade” animation=”off” z_index_tablet=”500″ border_radii=”on|6px|6px|6px|6px” image_max_width=”80px” global_colors_info=”{}”]<\/p>\n

Form your body and work on your dream figure<\/p>\n

[\/et_pb_blurb][et_pb_divider show_divider=”off” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_divider][et_pb_blurb title=”Performance” image=”https:\/\/gymperformance.ch\/wp-content\/uploads\/2018\/04\/Fitnessprogramm-Performance.png” alt=”Fitness Program – Performance” image_icon_width=”80px” admin_label=”Feature” _builder_version=”4.16″ header_font=”Poppins|600|||||||” header_text_align=”center” header_text_color=”#486066″ header_line_height=”1.3em” body_font=”Open Sans||||||||” body_text_align=”center” body_text_color=”#486066″ custom_margin=”|||” custom_padding=”|||” animation_style=”fade” animation=”off” border_radii=”on|6px|6px|6px|6px” image_max_width=”80px” global_colors_info=”{}”]<\/p>\n

\nIncrease your training performance as well as your energy level and concentration<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https:\/\/calendly.com\/fit-dad-coach\/strategie-session” button_text=”book a free consultation call” button_alignment=”center” _builder_version=”4.16″ custom_button=”on” button_text_size=”14px” button_text_color=”#1bb3eb” button_border_color=”#1bb3eb” button_border_radius=”100px” button_font=”Poppins|600||on|||||” button_use_icon=”off” background_layout=”dark” custom_margin=”|||” custom_margin_tablet=”” custom_margin_phone=”40px|||” custom_margin_last_edited=”on|phone” custom_padding=”12px|36px|12px|36px” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_text_color__hover_enabled=”off” button_text_color__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”off” button_border_color__hover=”null” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_border_radius__hover_enabled=”off” button_border_radius__hover=”null” button_one_border_radius__hover_enabled=”off” button_one_border_radius__hover=”null” button_two_border_radius__hover_enabled=”off” button_two_border_radius__hover=”null” button_letter_spacing__hover_enabled=”off” button_letter_spacing__hover=”null” button_one_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover=”null” button_two_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover=”null” button_bg_color__hover_enabled=”off” button_bg_color__hover=”null” button_one_bg_color__hover_enabled=”off” button_one_bg_color__hover=”null” button_two_bg_color__hover_enabled=”off” button_two_bg_color__hover=”null”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Testimonials Section” _builder_version=”4.16.0″ use_background_color_gradient=”on” background_color_gradient_direction=”75deg” background_color_gradient_stops=”#20e3b2 0%|#2fd8ba 100%” background_color_gradient_start=”#20e3b2″ background_color_gradient_end=”#2fd8ba” custom_padding=”110px|0px|37px|0px||” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ header_2_font=”Poppins|500||on|||||” header_2_text_color=”rgba(0,0,0,0.2)” header_2_font_size=”16px” header_2_letter_spacing=”1px” header_2_line_height=”1.3em” text_orientation=”center” custom_margin=”||20px|” saved_tabs=”all” locked=”off” global_colors_info=”{}”]<\/p>\n

Client Spotlight<\/h2>\n

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GymPerformance Transformations<\/h3>\n

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What existing customers are saying\u2026<\/h3>\n

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I could see the first big success after just one week of training. I noticed, for example, that I am much fitter at work! Fatigue is a thing of the past since I changed my diet. I sleep better and my stomach problems (IBS), which I had until then, have completely disappeared.<\/p>\n

[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_testimonial author=”Susanne L.” job_title=”Bank Employee” quote_icon=”off” portrait_width=”50px” portrait_height=”50px” _builder_version=”4.16″ body_text_color=”#486066″ body_font_size=”15px” background_color=”#ffffff” max_width=”90%” custom_margin_tablet=”” custom_margin_phone=”||40px|” custom_margin_last_edited=”on|phone” animation_style=”fade” animation_delay=”100ms” z_index_tablet=”500″ border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”24px” box_shadow_spread=”6px” box_shadow_color=”rgba(0,0,0,0.06)” locked=”off” global_colors_info=”{}”]<\/p>\n

I’ve tried a lot of different fitness programs in the past, but the one from Martin is literally a game-changer. It was definitely worth the investment. I highly recommend him as an online coach!\n<\/p>\n

[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_testimonial author=”Jasmin K.” job_title=”Project Assistant” quote_icon=”off” portrait_width=”50px” portrait_height=”50px” disabled_on=”on|off|off” _builder_version=”4.16″ body_text_color=”#486066″ body_font_size=”15px” background_color=”#ffffff” max_width=”90%” custom_margin_tablet=”” custom_margin_phone=”||40px|” custom_margin_last_edited=”on|phone” animation_style=”fade” animation_delay=”100ms” z_index_tablet=”500″ border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”24px” box_shadow_spread=”6px” box_shadow_color=”rgba(0,0,0,0.06)” global_colors_info=”{}”]<\/p>\n

If you stick to the nutrition plan you will see quick results. The recipes are simple and easy to prep and there are great tips for dining out and cooking at home.<\/p>\n

[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_testimonial author=”Philippe F.” job_title=”Student” quote_icon=”off” portrait_width=”50px” portrait_height=”50px” disabled_on=”on|off|off” _builder_version=”4.16″ body_text_color=”#486066″ body_font_size=”15px” background_color=”#ffffff” max_width=”90%” animation_style=”fade” animation_delay=”100ms” z_index_tablet=”500″ border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”24px” box_shadow_spread=”6px” box_shadow_color=”rgba(0,0,0,0.06)” global_colors_info=”{}”]<\/p>\n

Thanks to Martin’s tailor-made nutrition plan, I am definitely noticing physical progress. I can see a V-shape coming, I\u2019m getting more muscles and my whole posture has become much more athletic. Martin\u2019s offer is truly amazing!<\/p>\n

[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https:\/\/calendly.com\/fit-dad-coach\/strategie-session” button_text=”let’s talk!” button_alignment=”center” _builder_version=”4.16″ custom_button=”on” button_text_size=”14px” button_text_color=”#1bb3eb” button_bg_color=”#ffffff” button_border_width=”0px” button_border_radius=”100px” button_font=”Poppins|600||on|||||” button_use_icon=”off” background_layout=”dark” custom_margin=”|||” custom_padding=”12px|36px|12px|36px” animation_style=”fade” animation_delay=”200ms” box_shadow_style=”preset1″ box_shadow_blur=”16px” box_shadow_color=”rgba(0,0,0,0.16)” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_text_color__hover_enabled=”off” button_text_color__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”off” button_border_color__hover=”null” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_border_radius__hover_enabled=”off” button_border_radius__hover=”null” button_one_border_radius__hover_enabled=”off” button_one_border_radius__hover=”null” button_two_border_radius__hover_enabled=”off” button_two_border_radius__hover=”null” button_letter_spacing__hover_enabled=”off” button_letter_spacing__hover=”null” button_one_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover=”null” button_two_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover=”null” button_bg_color__hover_enabled=”off” button_bg_color__hover=”null” button_one_bg_color__hover_enabled=”off” button_one_bg_color__hover=”null” button_two_bg_color__hover_enabled=”off” button_two_bg_color__hover=”null”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About Us Section” _builder_version=”4.16″ custom_padding=”110px|0px|50px|0px” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ header_2_font=”Poppins|500||on|||||” header_2_text_color=”rgba(0,0,0,0.2)” header_2_font_size=”16px” header_2_letter_spacing=”1px” header_2_line_height=”1.3em” custom_margin=”||20px|” saved_tabs=”all” locked=”off” global_colors_info=”{}”]<\/p>\n

Fitness Program<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ header_3_font=”Poppins|600|||||||” header_3_text_color=”#1bb3eb” header_3_font_size=”36px” header_3_line_height=”1.4em” global_colors_info=”{}”]<\/p>\n

Your Advantages at One Glance<\/strong><\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.17.0″ global_colors_info=”{}”]<\/p>\n

<\/i> Individual diet teamplte
<\/i>\u00a0Comprehensive recommendation on the most important supplements
<\/i>\u00a0Custom training plan (bodyweight home workout or gym workouts)
<\/i>\u00a0Access to the GymPerformance app
<\/i>\u00a0Bi-weekly check-ins with Martin to analyze your progress
<\/i>\u00a0Regular adjustment of the plans
<\/i>\u00a0Free telephone and e-mail support<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_divider show_divider=”off” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_divider][et_pb_button button_url=”https:\/\/calendly.com\/fit-dad-coach\/strategie-session” button_text=”Book a free strategy call” button_alignment=”center” _builder_version=”4.16″ custom_button=”on” button_text_size=”14px” button_text_color=”#1bb3eb” button_border_color=”#1bb3eb” button_border_radius=”100px” button_font=”Poppins|600||on|||||” button_use_icon=”off” background_layout=”dark” custom_margin=”|||” custom_padding=”12px|36px|12px|36px” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_text_color__hover_enabled=”off” button_text_color__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”off” button_border_color__hover=”null” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_border_radius__hover_enabled=”off” button_border_radius__hover=”null” button_one_border_radius__hover_enabled=”off” button_one_border_radius__hover=”null” button_two_border_radius__hover_enabled=”off” button_two_border_radius__hover=”null” button_letter_spacing__hover_enabled=”off” button_letter_spacing__hover=”null” button_one_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover=”null” button_two_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover=”null” button_bg_color__hover_enabled=”off” button_bg_color__hover=”null” button_one_bg_color__hover_enabled=”off” button_one_bg_color__hover=”null” button_two_bg_color__hover_enabled=”off” button_two_bg_color__hover=”null”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Why Choose Us Section” _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_direction=”234deg” background_color_gradient_stops=”#1bb3eb 0%|#25efcb 100%” background_color_gradient_start=”#1bb3eb” background_color_gradient_end=”#25efcb” inner_width_tablet=”50px” inner_max_width_tablet=”50px” custom_padding=”110px|0px|-20px|0px” z_index_tablet=”500″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”60px|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ header_2_font=”Poppins|500||on|||||” header_2_text_color=”rgba(0,0,0,0.2)” header_2_font_size=”16px” header_2_letter_spacing=”1px” header_2_line_height=”1.3em” custom_margin=”||20px|” saved_tabs=”all” locked=”off” global_colors_info=”{}”]<\/p>\n

Fitness Program<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ header_3_font=”Poppins|600|||||||” header_3_font_size=”36px” header_3_line_height=”1.4em” background_layout=”dark” global_colors_info=”{}”]<\/p>\n

What you will get<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font_size=”15px” background_layout=”dark” z_index_tablet=”500″ global_colors_info=”{}”]<\/p>\n

With the purchase of the fitness program you will receive full support<\/strong> from Martin in addition to a customized training plan<\/strong> and nutrition plan including supplementation recommendations<\/strong>. You will benefit from free support so that you can ask any question you might have easily and at any time by e-mail or phone. Depending on your progress and satisfaction with your results, your plans will then be adapted and optimized.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/gymperformance.ch\/wp-content\/uploads\/2018\/04\/Fitnessprogramm-Martin-Bl\u00e4ttler.png” alt=”Fitness Program – Martin Bl\u00e4ttler” title_text=”Fitness Program – Martin Bl\u00e4ttler” show_bottom_space=”off” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ animation_style=”fade” always_center_on_mobile=”on” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Instructors Section” _builder_version=”4.16″ background_color=”#fafbfc” custom_padding=”110px|0px|110px|0px” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ header_2_font=”Poppins|500||on|||||” header_2_text_color=”rgba(0,0,0,0.2)” header_2_font_size=”16px” header_2_letter_spacing=”1px” header_2_line_height=”1.3em” text_orientation=”center” custom_margin=”||20px|” saved_tabs=”all” locked=”off” global_colors_info=”{}”]<\/p>\n

Components<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ header_text_align=”center” header_3_font=”Poppins|600|||||||” header_3_text_color=”#1bb3eb” header_3_font_size=”36px” header_3_line_height=”1.4em” text_orientation=”center” header_font_size_tablet=”” header_font_size_phone=”22px” header_font_size_last_edited=”on|phone” header_3_font_size_tablet=”” header_3_font_size_phone=”23px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

GymPerformance Fitness Program<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_toggle title=”Comprehensive Nutrition Guide” _builder_version=”4.16″ global_colors_info=”{}”]From my own experience I know that 70 percent of success depends on the right nutrition. With the Gym Performance fitness program, you will not get an off-the-peg nutrition plan, but a comprehensive nutrition guide that accompanies you in the long term until you have reached your personal goal. Based on your fitness goal and your physical data, I determine your daily calorie requirements and your optimal nutrient distribution of proteins, carbohydrates and fats.<\/p>\n

Thanks to various food recommendations for main meals and snacks, you can put together your own menus according to your preferences. Boredom on the plate is a thing of the past. Learn how to use unprocessed food to prepare delicious dishes that you can also enjoy cold. This way, you will be able to resist every temptation and stay on track in the office, at school, in the lecture hall or on the construction site.[\/et_pb_toggle][et_pb_toggle title=”Individual Supplement Guide” _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n

\nThere is one thing I learned from the athletes I trained with on Venice Beach: The simplest things are usually the most effective! This also applies to the use of dietary supplements. Therefore, the Gym Performance fitness program includes a clearly structured recommendation as to which supplements make sense for you and which will only cost you money.\n<\/p>\n

Taking into account your goals and possible intolerances, I will put together a selection of suitable dietary supplements including dosage recommendations and show you a way through the vast jungle of supplements available on the market.<\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”Your Personal Training Plan” _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n

\nA training plan can only work if it suits your goal! Depending on whether you want to build up muscles, get rid of body fat or optimize your fitness level, I will put together an individual training plan with strength and cardio elements. All fitness programs are based on proven training systems, which I myself have been using regularly for many years.<\/p>\n

Your training plan is based on your personal training level and consists of exercises that you can do with free weights and equipment or on machines. I can also put together a training plan for you which only consists of the most effective bodyweight easy-to-do-at-home exercises. This way, you can choose your own time and place for your training!<\/p>\n

Your Advantages<\/strong><\/h3>\n

<\/i>\u00a0Determine the number of your training days
<\/i>\u00a0Work with training systems that suit your training level
<\/i>\u00a0Maximum success through proven effective training methods
<\/i>\u00a0Only the best exercises with free weights and equipment
<\/i>\u00a0Optimal calorie burning through individual HIIT sessions
<\/i>\u00a0Exclusive Bodyweight Exercises on request<\/p>\n

[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_divider show_divider=”off” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_divider][et_pb_button button_url=”https:\/\/calendly.com\/fit-dad-coach\/strategie-session” button_text=”Let’s have a chat!” button_alignment=”center” _builder_version=”4.16″ custom_button=”on” button_text_size=”14px” button_text_color=”#1bb3eb” button_border_color=”#1bb3eb” button_border_radius=”100px” button_font=”Poppins|600||on|||||” button_use_icon=”off” background_layout=”dark” custom_margin=”|||” custom_padding=”12px|36px|12px|36px” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_text_color__hover_enabled=”off” button_text_color__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”off” button_border_color__hover=”null” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_border_radius__hover_enabled=”off” button_border_radius__hover=”null” button_one_border_radius__hover_enabled=”off” button_one_border_radius__hover=”null” button_two_border_radius__hover_enabled=”off” button_two_border_radius__hover=”null” button_letter_spacing__hover_enabled=”off” button_letter_spacing__hover=”null” button_one_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover=”null” button_two_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover=”null” button_bg_color__hover_enabled=”off” button_bg_color__hover=”null” button_one_bg_color__hover_enabled=”off” button_one_bg_color__hover=”null” button_two_bg_color__hover_enabled=”off” button_two_bg_color__hover=”null”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#1bb3eb” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ header_3_text_color=”#ffffff” custom_padding=”50px||50px|” global_colors_info=”{}”]<\/p>\n

GymPerformance stands for increased self-confidence and well-being, achieving fitness goals and adapting healthy habits.<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Blog Section” _builder_version=”4.16″ background_color=”#fafbfc” custom_padding=”|0px||0px” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ header_2_font=”Poppins|500||on|||||” header_2_text_color=”rgba(0,0,0,0.2)” header_2_font_size=”16px” header_2_letter_spacing=”1px” header_2_line_height=”1.3em” text_orientation=”center” custom_margin=”||20px|” saved_tabs=”all” locked=”off” global_colors_info=”{}”]<\/p>\n

Fitness<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_4,1_4″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ header_text_align=”center” header_3_font=”Poppins|600|||||||” header_3_text_color=”#1bb3eb” header_3_font_size=”36px” header_3_line_height=”1.4em” text_orientation=”center” header_3_font_size_tablet=”” header_3_font_size_phone=”23px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

About Me & My Passion<\/h3>\n

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As an avid fitness enthusiast, I keep myself fit with a combination of weight training and exercises using my own body weight<\/strong>. Constantly looking for new challenges<\/strong>, I enjoy my mission to continuously increase and improve myself. I have tried out many different fitness programs<\/strong> and nutritional diets<\/strong> over the past years.<\/p>\n

My acquired knowledge and experience allows me to create the best possible program<\/strong> for each fitness individual goal. Building muscle mass, reducing body fat, <\/strong>or simply keeping fit and healthy<\/strong> \u2013 you name it. I am ready to apply my accumulated know-how and help you on your way to your fitness goal.\u00a0<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/gymperformance.ch\/wp-content\/uploads\/2018\/04\/Fitnessprogramm-Handstand.png” alt=”Gym Performance Fitness Program – Handstand” title_text=”Martin Bl\u00e4ttler – Handstand” align=”center” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” disabled_on=”on|on|off” _builder_version=”4.16″ animation_style=”slide” animation_direction=”left” animation_intensity_slide=”8%” always_center_on_mobile=”on” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=”off|off|off” _builder_version=”4.16″ custom_margin=”50px||||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/gymperformance.ch\/wp-content\/uploads\/2020\/03\/Martin-Bl\u00e4ttler-Transformation-V3.png” alt=”Your Personal Success Story – with the Gym Performance Fitness Program” title_text=”Fitness Program – My Transformation” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ custom_margin_tablet=”” custom_margin_phone=”||20px|” custom_margin_last_edited=”on|phone” always_center_on_mobile=”on” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|on” admin_label=”Our Classes Section” _builder_version=”4.16″ background_color=”#fafbfc” use_background_color_gradient=”on” background_color_gradient_type=”circular” custom_padding=”110px|0px|110px|0px” disabled=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ header_2_font=”Poppins|500||on|||||” header_2_text_color=”rgba(0,0,0,0.2)” header_2_font_size=”16px” header_2_letter_spacing=”1px” header_2_line_height=”1.3em” text_orientation=”center” custom_margin=”||20px|” saved_tabs=”all” locked=”off” global_colors_info=”{}”]<\/p>\n

Fitness Program<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ header_text_align=”center” header_3_font=”Poppins|600|||||||” header_3_text_color=”#ffffff” header_3_font_size=”36px” header_3_line_height=”1.4em” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

How it works<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Kick Off” image=”https:\/\/gymperformance.ch\/wp-content\/uploads\/2018\/04\/Fitnessprogramm-Phase-1.png” alt=”Fitness Program Phase 1″ content_max_width=”800px” admin_label=”Class” _builder_version=”4.16″ header_font=”Poppins|600|||||||” header_text_align=”center” header_text_color=”#486066″ header_line_height=”1.3em” body_text_align=”center” body_text_color=”#486066″ background_color=”#ffffff” custom_margin=”|||” custom_padding=”40px|30px|40px|30px” animation_style=”fade” animation=”off” z_index_tablet=”500″ border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”24px” box_shadow_spread=”6px” box_shadow_color=”rgba(0,0,0,0.06)” global_colors_info=”{}”]<\/p>\n

You can start as soon as you have ordered your Gym Performance fitness program. Just enter your data and goals using the web form. It is important that you enter your goals in addition to your height, your current weight and your level of activity. Only if I know about your fitness goal or even your specific target weight, I can create a Gym Performance fitness program tailored to your needs.<\/p>\n

If you send a photo of your current condition along with your data, you will benefit from even more precise guidelines based on your body fat percentage. Within just one week, you will receive your training and nutrition plan so you can start right away.<\/p>\n

[\/et_pb_blurb][et_pb_divider show_divider=”off” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_divider][et_pb_blurb title=”Interim Analysis” image=”https:\/\/gymperformance.ch\/wp-content\/uploads\/2018\/04\/Fitnessprogramm-Phase-2.png” alt=”Fitness Program Phase 2″ content_max_width=”800px” admin_label=”Class” _builder_version=”4.16″ header_font=”Poppins|600|||||||” header_text_align=”center” header_text_color=”#486066″ header_line_height=”1.3em” body_text_align=”center” body_text_color=”#486066″ background_color=”#ffffff” custom_margin=”|||” custom_padding=”40px|30px|40px|30px” animation_style=”fade” animation_delay=”100ms” animation=”off” z_index_tablet=”500″ border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”24px” box_shadow_spread=”6px” box_shadow_color=”rgba(0,0,0,0.06)” global_colors_info=”{}”]<\/p>\n

Every body is unique. Therefore, we will analyze your physical development at the end of the first month. For this, we will compare your weight and performance values and take a look at a full body photo. Depending on the results, we will further adjust your nutrition and training plan for the coming month.<\/p>\n

[\/et_pb_blurb][et_pb_divider show_divider=”off” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_divider][et_pb_blurb title=”Progress Analysis” image=”https:\/\/gymperformance.ch\/wp-content\/uploads\/2018\/04\/Fitnessprogramm-Phase-3.png” alt=”Fitness Program Phase 3″ content_max_width=”800px” admin_label=”Class” _builder_version=”4.16″ header_font=”Poppins|600|||||||” header_text_align=”center” header_text_color=”#486066″ header_line_height=”1.3em” body_text_align=”center” body_text_color=”#486066″ background_color=”#ffffff” custom_margin=”|||” custom_padding=”40px|30px|40px|30px” animation_style=”fade” animation_delay=”200ms” animation=”off” z_index_tablet=”500″ border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”24px” box_shadow_spread=”6px” box_shadow_color=”rgba(0,0,0,0.06)” global_colors_info=”{}”]<\/p>\n

After the second month, a detailed analysis and any necessary adjustments will follow. You will be amazed at how much you will be able to achieve with the Gym Performance fitness program in the first three months. Now that you have all the tools to achieve your goals on your own, I will discuss the next steps with you.<\/p>\n

You will learn for how long you can continue following the program, and how you can modify your training and nutrition plan and adapt it to your progress independently. I will also explain how to deal with the diminishing training progress and how to stay motivated!<\/p>\n

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Partner<\/h3>\n

[\/et_pb_text][et_pb_divider show_divider=”off” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/gymperformance.ch\/wp-content\/uploads\/2018\/04\/Gym-Performance-Fitnessprogramm-Partner-Sportbenzin-2.png” alt=”Gym Performance Fitness Programm – Partner Sportbenzin Supplements” title_text=”Sportbenzin” url=”https:\/\/www.sportbenzin.ch\/” url_new_window=”on” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” admin_label=”Partner Logo” _builder_version=”4.16″ animation_style=”fade” border_width_all=”1px” border_color_all=”rgba(51,51,51,0.14)” always_center_on_mobile=”on” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/gymperformance.ch\/wp-content\/uploads\/2018\/04\/Gym-Performance-Fitnessprogramm-Partner-NFF-Gymnastics-2.png” alt=”Gym Performance Fitness Programm – Partner New Functional Fitness” title_text=”New Functional Fitness” url=”http:\/\/nff-gym.ch\/” url_new_window=”on” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” admin_label=”Partner Logo” _builder_version=”4.16″ animation_style=”fade” animation_delay=”100ms” border_width_all=”1px” border_color_all=”rgba(51,51,51,0.14)” always_center_on_mobile=”on” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/gymperformance.ch\/wp-content\/uploads\/2018\/04\/Gym-Performance-Fitnessprogramm-Partner-NeoViso-2.png” alt=”Gym Performance Fitness Programm – Partner Neoviso” title_text=”Neoviso” url=”https:\/\/neoviso.ch\/” url_new_window=”on” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” admin_label=”Partner Logo” _builder_version=”4.16″ animation_style=”fade” animation_delay=”200ms” border_width_all=”1px” border_color_all=”rgba(51,51,51,0.14)” always_center_on_mobile=”on” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Join Now Call to Action” _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_direction=”221deg” background_color_gradient_stops=”#1bb3eb 0%|#25efcb 100%” background_color_gradient_start=”#1bb3eb” background_color_gradient_end=”#25efcb” custom_margin=”|||” custom_padding=”110px|0px|110px|0px” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”Poppins||||||||” text_text_color=”rgba(255,255,255,0.8)” text_font_size=”18px” header_text_color=”#ffffff” header_font_size=”24px” header_3_font=”Poppins|600|||||||” header_3_font_size=”36px” header_3_line_height=”1.4em” text_orientation=”center” background_layout=”dark” custom_margin=”|||” global_colors_info=”{}”]<\/p>\n

Are You Ready For A Change?<\/h3>\n

Transform your body, join the GymPerformance community and enjoy a fit level you never experienced before!<\/p>\n

[\/et_pb_text][et_pb_divider show_divider=”off” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_divider][et_pb_button button_url=”https:\/\/calendly.com\/fit-dad-coach\/strategie-session” button_text=”book a free consultation call” button_alignment=”center” _builder_version=”4.16″ custom_button=”on” button_text_size=”14px” button_text_color=”#1bb3eb” button_bg_color=”#ffffff” button_border_width=”0px” button_border_radius=”100px” button_font=”Poppins|600||on|||||” button_use_icon=”off” background_layout=”dark” custom_margin=”|||” custom_padding=”12px|36px|12px|36px” box_shadow_style=”preset1″ box_shadow_blur=”16px” box_shadow_color=”rgba(0,0,0,0.16)” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_text_color__hover_enabled=”off” button_text_color__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”off” button_border_color__hover=”null” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_border_radius__hover_enabled=”off” button_border_radius__hover=”null” button_one_border_radius__hover_enabled=”off” button_one_border_radius__hover=”null” button_two_border_radius__hover_enabled=”off” button_two_border_radius__hover=”null” button_letter_spacing__hover_enabled=”off” button_letter_spacing__hover=”null” button_one_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover=”null” button_two_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover=”null” button_bg_color__hover_enabled=”off” button_bg_color__hover=”null” button_one_bg_color__hover_enabled=”off” button_one_bg_color__hover=”null” button_two_bg_color__hover_enabled=”off” button_two_bg_color__hover=”null”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"

Your Personal Fitness ProgramStart your personal success story today.Fitness ProgramThe body coach for your dream bodyDo you want to build muscles?   Do you want to build muscles?   Do you want to be in better shape and overcome your physical limits?   Are you fed up with empty promises, pre-designed fitness programs and trainers […]<\/p>\n","protected":false},"author":1,"featured_media":31381,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"yoast_head":"\nYour Personal Fitness Program - GymPerformance<\/title>\n<meta name=\"description\" content=\"Build your dream body with GymPerformance. Personal Trainer and Online Coach Martin creates your customized Fitness Program! 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