{"id":14143,"date":"2018-10-12T18:06:03","date_gmt":"2018-10-12T18:06:03","guid":{"rendered":"https:\/\/gymperformance.ch\/?page_id=14143"},"modified":"2020-01-14T18:01:31","modified_gmt":"2020-01-14T18:01:31","slug":"performance-meets-aesthetics","status":"publish","type":"page","link":"https:\/\/gymperformance.ch\/en\/performance-meets-aesthetics\/","title":{"rendered":"Performance Meets Aesthetics"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”3.22″ fb_built=”1″ bb_built=”1″ _i=”0″ _address=”0″][et_pb_fullwidth_header title=”Performance Meets Aesthetics” subhead=”Bodybuilding & Functional Fitness Combined” text_orientation=”center” header_fullscreen=”on” header_scroll_down=”on” scroll_down_icon_size=”60px” _builder_version=”3.16″ title_font=”Franchise|600|||||||” title_text_color=”#ffffff” title_font_size=”65″ content_font_size=”0″ subhead_font=”Franchise||||||||” subhead_text_color=”#ffffff” subhead_font_size=”40px” background_color=”rgba(255, 255, 255, 0)” background_image=”https:\/\/gymperformance.ch\/wp-content\/uploads\/2018\/09\/GymPerfomance-_Pushup_Shoot2017.png” parallax=”on” background_layout=”light” max_width_tablet=”50px” custom_padding=”50px|||” _i=”0″ _address=”0.0″ button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″ background_color=”#1bb3eb” fb_built=”1″ bb_built=”1″ _i=”1″ _address=”1″][et_pb_row _builder_version=”3.25″ background_color=”#1bb3eb” custom_padding=”50px||50px|” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”1.0.0″ custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_text_color=”#000000″ text_font_size=”14px” header_2_font_size=”27px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” _i=”0″ _address=”1.0.0.0″]<\/p>\n

Are you ready to reach new heights in STRENGTH and PERFORMANCE?<\/span><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ inner_shadow=”on” custom_padding_last_edited=”on|desktop” admin_label=”section” _builder_version=”3.22″ background_color=”#ffffff” parallax=”on” parallax_method=”off” custom_padding=”||-50px|” custom_padding_tablet=”50px|0|50px|0″ transparent_background=”off” fb_built=”1″ bb_built=”1″ _i=”2″ _address=”2″][et_pb_row column_structure=”2_3,1_3″ _builder_version=”3.25″ _i=”0″ _address=”2.0″][et_pb_column type=”2_3″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”2.0.0″ custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_text_color=”#000000″ header_3_font_size=”23px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”50px|||” use_border_color=”off” _i=”0″ _address=”2.0.0.0″]Other fitness programs focus on EITHER<\/strong> performance OR<\/strong> looking good\u2026<\/p>\n

SACRIFICING one for the other\u2026<\/p>\n

But for the first time\u2026<\/p>\n

You don\u2019t have to choose.<\/p>\n

Between LOOKING GREAT<\/strong> and ELITE PERFORMANCE<\/strong>.<\/p>\n

In a REVOLUTIONARY approach to fitness, the Performance Meets Aesthetics Program\u2026<\/p>\n

Joins BOTH…<\/p>\n

ELITE level ATHLETIC PERFORMANCE<\/h3>\n

and<\/h3>\n

AESTHETICS.<\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” _i=”1″ _address=”2.0.1″ custom_padding__hover=”|||”][et_pb_image src=”https:\/\/gymperformance.ch\/wp-content\/uploads\/2018\/04\/Martin-Bl\u00e4ttler-Fitnessprogramm.png” alt=”Martin Bl\u00e4ttler – Author of Performance Meets Aesthetics” title_text=”Martin Bl\u00e4ttler – Author of Performance Meets Aesthetics” show_bottom_space=”off” align_tablet=”center” align_last_edited=”on|desktop” _builder_version=”3.23″ _i=”0″ _address=”2.0.1.0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″ background_color=”#1bb3eb” fb_built=”1″ bb_built=”1″ _i=”3″ _address=”3″][et_pb_row _builder_version=”3.25″ background_color=”#1bb3eb” custom_padding=”50px||50px|” _i=”0″ _address=”3.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”3.0.0″ custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_text_color=”#000000″ text_font_size=”14px” header_2_text_color=”#ffffff” header_2_font_size=”27px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” _i=”0″ _address=”3.0.0.0″]<\/p>\n

Reach your FULL POTENTIAL with the Performance Meets Aesthetics Program.<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ inner_shadow=”on” admin_label=”section” _builder_version=”3.22″ background_color=”#ffffff” fb_built=”1″ bb_built=”1″ _i=”4″ _address=”4″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”-12.5px|||” _i=”0″ _address=”4.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”4.0.0″ custom_padding__hover=”|||”][et_pb_video src=”https:\/\/www.youtube.com\/watch?v=ExdtQ6UO9nI” _builder_version=”3.28″ hover_enabled=”0″ disabled_on=”off|off|off” _i=”0″ _address=”4.0.0.0″ custom_margin=”20px||||false|false”] 
\n[\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″ background_color=”#1bb3eb” fb_built=”1″ bb_built=”1″ _i=”5″ _address=”5″][et_pb_row _builder_version=”3.25″ background_color=”#1bb3eb” custom_padding=”50px||50px|” _i=”0″ _address=”5.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”5.0.0″ custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_text_color=”#000000″ text_font_size=”14px” header_2_text_color=”#ffffff” header_2_font_size=”27px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” _i=”0″ _address=”5.0.0.0″]<\/p>\n

The Performance Meets Aesthetics program is designed to help you look, feel, and perform better than ever.<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”section” _builder_version=”3.22″ background_color=”#ffffff” custom_padding_tablet=”50px|0|50px|0″ transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” fb_built=”1″ bb_built=”1″ _i=”6″ _address=”6″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”6.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”6.0.0″ custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” _i=”0″ _address=”6.0.0.0″]<\/p>\n

Bodyweight exercises are underestimated.<\/h2>\n

Yet, have you looked at a GYMNAST?<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”1″ _address=”6.1″][et_pb_column type=”2_3″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”6.1.0″ custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” _i=”0″ _address=”6.1.0.0″]Do you know who Jake Dalton<\/strong>, Brandon Wynn<\/strong>, or Rudy Van Gelder<\/strong> are?<\/p>\n

If not, Google them<\/a>.<\/p>\n

What do you see?<\/p>\n

They are RIPPED<\/strong>.<\/p>\n

Why?<\/p>\n

Their training consists mainly of BODYWEIGHT EXERCISES<\/strong>.<\/p>\n

To the tune of about 80% of their training volume.<\/p>\n

Learn from these finely tuned athletes\u2026
\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” _i=”1″ _address=”6.1.1″ custom_padding__hover=”|||”][et_pb_image src=”https:\/\/gymperformance.ch\/wp-content\/uploads\/2015\/11\/BrandonWynn2.jpg” alt=”Performance Meets Aesthetics – Bodybuilding & Functional Fitness” title_text=”Performance Meets Aesthetics – Bodybuilding & Functional Fitness” align_tablet=”center” align_last_edited=”on|desktop” _builder_version=”3.23″ use_border_color=”off” _i=”0″ _address=”6.1.1.0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″ background_color=”#1bb3eb” fb_built=”1″ bb_built=”1″ _i=”7″ _address=”7″][et_pb_row _builder_version=”3.25″ background_color=”#1bb3eb” custom_padding=”50px||50px|” _i=”0″ _address=”7.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”7.0.0″ custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_text_color=”#000000″ text_font_size=”14px” header_2_text_color=”#ffffff” header_2_font_size=”27px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” _i=”0″ _address=”7.0.0.0″]<\/p>\n

Bodyweight exercises work.\u00a0 Which is why the Performance Meets Aesthetics Program combines the power of bodyweight exercise with weight training to achieve extraordinary results.<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″ fb_built=”1″ bb_built=”1″ _i=”8″ _address=”8″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”8.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”8.0.0″ custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” _i=”0″ _address=”8.0.0.0″]<\/p>\n

Performance Meets Aesthetics Training Schedule<\/h2>\n

[\/et_pb_text][et_pb_image src=”https:\/\/gymperformance.ch\/wp-content\/uploads\/2018\/10\/Performance-Meets-Aesthetics-Training-Calendar.png” alt=”Performance Meets Aesthetics – Training Calendar” title_text=”Performance Meets Aesthetics – Training Calendar” align=”center” align_tablet=”center” align_last_edited=”on|desktop” _builder_version=”3.23″ max_width=”60%” module_alignment=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” animation=”off” sticky=”off” _i=”1″ _address=”8.0.0.1″] 
\n[\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″ background_color=”#1bb3eb” disabled=”on” disabled_on=”on|on|on” fb_built=”1″ bb_built=”1″ _i=”9″ _address=”9″][et_pb_row _builder_version=”3.25″ background_color=”#1bb3eb” custom_padding=”50px||50px|” _i=”0″ _address=”9.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”9.0.0″ custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_text_color=”#000000″ text_font_size=”14px” header_2_text_color=”#ffffff” header_2_font_size=”27px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” _i=”0″ _address=”9.0.0.0″]<\/p>\n

LEAN | FUNCTIONAL |ATHLETIC |STRONG | HEALTHY<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″ background_color=”#1bb3eb” fb_built=”1″ bb_built=”1″ _i=”10″ _address=”10″][et_pb_row _builder_version=”3.25″ background_color=”#1bb3eb” custom_padding=”50px||50px|” _i=”0″ _address=”10.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”10.0.0″ custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_text_color=”#000000″ text_font_size=”14px” header_2_text_color=”#ffffff” header_2_font_size=”27px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” _i=”0″ _address=”10.0.0.0″]<\/p>\n

Classic bodybuilding training combined with functional fitness.
\nThe idea behind the Performance Meets Aesthetics Program.<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″ fb_built=”1″ bb_built=”1″ _i=”11″ _address=”11″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”11.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”11.0.0″ custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” _i=”0″ _address=”11.0.0.0″]<\/p>\n

Performance Meets Aesthetics Sample Workouts<\/h2>\n

[\/et_pb_text][et_pb_divider show_divider=”off” _builder_version=”3.9″ max_width=”90%” module_alignment=”center” _i=”1″ _address=”11.0.0.1″][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”1″ _address=”11.1″][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”11.1.0″ custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ header_3_text_color=”#1bb3eb” header_3_font_size=”18px” _i=”0″ _address=”11.1.0.0″]<\/p>\n

Week 1, Day 5: Chest & HIIT<\/h3>\n

[\/et_pb_text][et_pb_divider color=”#1bb3eb” _builder_version=”3.9″ max_width=”90%” module_alignment=”center” _i=”1″ _address=”11.1.0.1″][\/et_pb_divider][et_pb_text _builder_version=”3.27.4″ text_font_size=”12px” text_line_height=”1.4em” text_orientation=”center” _i=”2″ _address=”11.1.0.2″]<\/p>\n

Warm Up<\/strong>
\nCircuit, 4 Sets, As little rest as possible<\/p>\n

High Knees, 20 Reps Each Leg
\nExplosive Pushups, 10 Reps
\nBurpees, 5 Reps $<\/p>\n

Block 1<\/strong>
\n4 Sets, 90 Seconds in between sets<\/p>\n

Dumbbell Bench Press, 8 Reps<\/p>\n

Block 2<\/strong>
\n4 Sets, 60 Seconds in between sets<\/p>\n

Cable Cross-Over, 10 Reps
\nIncline Close Grip DB Press Ups, 10 Reps<\/p>\n

Block 3<\/strong>
\nCircuit, 3 Sets, 60 Seconds in between rounds<\/p>\n

Decline Bench Press, 10 Reps
\nDips, 15 Reps<\/p>\n

HIIT<\/strong>
\n8x sprints (treadmill, stationary bike)<\/p>\n

20 sec Sprint, high intensity
\n40 sec recovery, low intensity<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” _i=”1″ _address=”11.1.1″ custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ header_3_text_color=”#1bb3eb” header_3_font_size=”18px” _i=”0″ _address=”11.1.1.0″]<\/p>\n

Week 2, Day 7: Shoulders<\/h3>\n

[\/et_pb_text][et_pb_divider color=”#1bb3eb” _builder_version=”3.9″ max_width=”90%” module_alignment=”center” _i=”1″ _address=”11.1.1.1″][\/et_pb_divider][et_pb_text _builder_version=”3.27.4″ text_font_size=”12px” text_line_height=”1.4em” text_orientation=”center” _i=”2″ _address=”11.1.1.2″]<\/p>\n

Warm Up<\/strong>
\n3 Sets, As little rest as possible<\/p>\n

Burpee Pull Ups, 10 Reps
\nRun, 200m<\/p>\n

Block 1<\/strong>
\n5 Sets, 90 Seconds rest in between sets<\/p>\n

Handstand Push Ups, 5 Reps<\/p>\n

Block 2<\/strong>
\n4 Sets, 45 Seconds rest in between sets<\/p>\n

Standing Single Dumbbell Overhead Press, 8 Reps<\/p>\n

Block 3<\/strong>
\nCircuit, 3 Sets, 60 Seconds rest in between rounds<\/p>\n

Lateral Dumbbell Raise, 10 Reps
\nSeated Overhead Presses, 10 Reps<\/p>\n

Block 4<\/strong>
\nCircuit, 3 Sets, 60 Seconds rest in between rounds<\/p>\n

Bent Over Cable Flyes, 10 Reps
\nSeated Rear Delt Dumbbell Raises, 15 Reps
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” _builder_version=”3.22″ background_color=”#ffffff” use_background_color_gradient=”on” custom_padding_tablet=”50px|0|50px|0″ fb_built=”1″ bb_built=”1″ _i=”12″ _address=”12″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”12.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”12.0.0″ custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ header_2_text_color=”#ffffff” _i=”0″ _address=”12.0.0.0″]<\/p>\n

Your Benefits<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”1″ _address=”12.1″][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”12.1.0″ custom_padding__hover=”|||”][et_pb_divider show_divider=”off” _builder_version=”3.9″ height=”65px” _i=”0″ _address=”12.1.0.0″][\/et_pb_divider][et_pb_text _builder_version=”3.27.4″ ul_line_height=”1.8em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” _i=”1″ _address=”12.1.0.1″]For only 49$, you’ll get<\/p>\n

    \n
  • A training program based on bodybuilding and functional fitness<\/li>\n
  • 20 different workout routines<\/strong> consisting of weight lifting and bodyweight exercises<\/li>\n
  • A meal plan designed for losing body fat<\/strong>, while maintaining muscle mass<\/li>\n
  • A meal plan designed for muscle growth<\/strong> with minimal fat gain<\/li>\n
  • A complete food list<\/strong> which can be used for grocery shopping<\/li>\n
  • A supplement recommendation<\/strong><\/li>\n
  • Support<\/strong> and guidance<\/strong> from Martin via Email and WhatsApp<\/li>\n<\/ul>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” _i=”1″ _address=”12.1.1″ custom_padding__hover=”|||”][et_pb_image src=”https:\/\/gymperformance.ch\/wp-content\/uploads\/2018\/10\/Performance-Meets-Aesthetics-Cover.png” alt=”Performance Meets Aesthetics Ebook Cover” title_text=”Performance Meets Aesthetics Ebook Cover” align=”center” align_tablet=”center” align_last_edited=”on|desktop” _builder_version=”3.23″ custom_margin=”-70px||-100px|” _i=”0″ _address=”12.1.1.0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”2″ _address=”12.2″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”12.2.0″ custom_padding__hover=”|||”][et_pb_cta button_url=”https:\/\/gymperformance.ch\/en\/checkout\/?add-to-cart=14291″ button_text=”START NOW!” _builder_version=”3.16″ header_text_color=”#ffffff” background_color=”rgba(91,91,91,0)” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#26a5ef” button_icon=”%%156%%” use_border_color=”off” border_color=”#ffffff” border_style=”solid” _i=”0″ _address=”12.2.0.0″ button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″ background_color=”#d3d3d3″ disabled=”on” disabled_on=”on|on|on” fb_built=”1″ bb_built=”1″ _i=”13″ _address=”13″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”13.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”13.0.0″ custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” _i=”0″ _address=”13.0.0.0″]<\/p>\n

    Performance Meets Aesthetics – Frequently Asked Questions<\/h2>\n

    [\/et_pb_text][et_pb_toggle title=”Who the program is for” _builder_version=”3.9″ _i=”1″ _address=”13.0.0.1″]This program is ideal for athletes with at least two years of experience who can read a written workout plan. It\u2019s perfect for\u00a0 coaches, athletes, injured athletes on a path to recovery, or curious bodybuilders who want to dip a toe into functional fitness. If you know your way around a gym and want to love training again, this program is made for you. Especially if you\u2019ve considered hiring a personal coach but have hesitated for one reason or another.
    \n[\/et_pb_toggle][et_pb_toggle title=”How this program is different” _builder_version=”3.9″ _i=”2″ _address=”13.0.0.2″]https:\/\/pages.kinobody.com\/offers\/ggp\/
    \n[\/et_pb_toggle][et_pb_toggle title=”What you will learn” _builder_version=”3.9″ _i=”3″ _address=”13.0.0.3″]https:\/\/pages.kinobody.com\/offers\/ggp\/
    \n[\/et_pb_toggle][et_pb_toggle title=”Benefits of the program” _builder_version=”3.9″ _i=”4″ _address=”13.0.0.4″]https:\/\/pages.kinobody.com\/offers\/ggp\/
    \n[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”3.22″ background_color=”#ffffff” disabled=”on” disabled_on=”on|on|on” fb_built=”1″ bb_built=”1″ _i=”14″ _address=”14″][et_pb_fullwidth_menu menu_id=”146″ submenu_direction=”downwards” fullwidth_menu=”off” _builder_version=”3.9″ _i=”0″ _address=”14.0″][\/et_pb_fullwidth_menu][\/et_pb_section]<\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"

    Are you ready to reach new heights in STRENGTH and PERFORMANCE? Other fitness programs focus on EITHER performance OR looking good\u2026 SACRIFICING one for the other\u2026 But for the first time\u2026 You don\u2019t have to choose. Between LOOKING GREAT and ELITE PERFORMANCE. In a REVOLUTIONARY approach to fitness, the Performance Meets Aesthetics Program\u2026 Joins BOTH… […]<\/p>\n","protected":false},"author":1,"featured_media":14240,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-template-blank.php","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"yoast_head":"\nPerformance Meets Aesthetics - Bodybuilding & Functional Fitness<\/title>\n<meta name=\"description\" content=\"The Performance meets Aesthetics is a muscle building workout program for everyone who wants to gain muscle, but also get a muscular, aesthetic body. 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