{"id":11924,"date":"2015-12-25T18:53:55","date_gmt":"2015-12-25T18:53:55","guid":{"rendered":"http:\/\/gymperformance.ch\/?page_id=11924"},"modified":"2020-03-18T16:24:31","modified_gmt":"2020-03-18T16:24:31","slug":"beach-body-home-workout","status":"publish","type":"page","link":"https:\/\/gymperformance.ch\/en\/beach-body-home-workout\/","title":{"rendered":"Beach Body Home Workout"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.22&#8243; background_image=&#8221;https:\/\/gymperformance.ch\/wp-content\/uploads\/2015\/09\/GymPerfBeach-e1449867356545.jpg&#8221; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; fb_built=&#8221;1&#8243; bb_built=&#8221;1&#8243; _i=&#8221;0&#8243; _address=&#8221;0&#8243;][et_pb_fullwidth_slider _builder_version=&#8221;3.16&#8243; parallax=&#8221;on&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;rgba(30,115,190,0.27)&#8221; button_border_width=&#8221;0&#8243; button_border_color=&#8221;#1e73be&#8221; custom_padding=&#8221;|||&#8221; custom_padding_tablet=&#8221;|||&#8221; custom_padding_phone=&#8221;|||&#8221; box_shadow_style=&#8221;preset6&#8243; box_shadow_blur=&#8221;10px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.1)&#8221; remove_inner_shadow=&#8221;off&#8221; hide_content_on_mobile=&#8221;off&#8221; hide_cta_on_mobile=&#8221;off&#8221; show_inner_shadow=&#8221;on&#8221; button_border_radius_hover=&#8221;3&#8243; button_letter_spacing_hover=&#8221;0&#8243; _i=&#8221;0&#8243; _address=&#8221;0.0&#8243; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;on&#8221; button_border_radius__hover=&#8221;3&#8243; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;on&#8221; button_letter_spacing__hover=&#8221;0&#8243; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][et_pb_slide heading=&#8221;Beach Body Home Workout&#8221; button_text=&#8221;Learn More&#8221; button_link=&#8221;#GetStarted&#8221; _builder_version=&#8221;3.16&#8243; header_font=&#8221;Lobster||||&#8221; header_font_size=&#8221;55&#8243; body_font_size=&#8221;28&#8243; background_color=&#8221;#efefef&#8221; background_image=&#8221;https:\/\/gymperformance.ch\/wp-content\/uploads\/2015\/12\/Beach-Body-Home-Workout-BG.jpg&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;14&#8243; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;rgba(30,115,190,0.54)&#8221; button_border_width=&#8221;2&#8243; button_border_color=&#8221;#1e73be&#8221; button_icon=&#8221;%%98%%&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; background_layout=&#8221;light&#8221; header_font_select=&#8221;Lobster&#8221; _i=&#8221;0&#8243; _address=&#8221;0.0.0&#8243; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;]Get Fit in 90 Days or Less or Your Money Back!<br \/>\n[\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;3.22&#8243; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; fb_built=&#8221;1&#8243; bb_built=&#8221;1&#8243; _i=&#8221;1&#8243; _address=&#8221;1&#8243;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; _i=&#8221;0&#8243; _address=&#8221;1.0&#8243;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; _i=&#8221;0&#8243; _address=&#8221;1.0.0&#8243; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Get Results!&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%167%%&#8221; icon_color=&#8221;#2ea3f2&#8243; icon_placement=&#8221;left&#8221; _builder_version=&#8221;3.0.87&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; animation=&#8221;off&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; _i=&#8221;0&#8243; _address=&#8221;1.0.0.0&#8243;]Get in shape in 90 days or less or money back!<br \/>\n[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; _i=&#8221;1&#8243; _address=&#8221;1.0.1&#8243; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Time is Money&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%156%%&#8221; icon_color=&#8221;#2ea3f2&#8243; icon_placement=&#8221;left&#8221; _builder_version=&#8221;3.0.87&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; animation=&#8221;off&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; _i=&#8221;0&#8243; _address=&#8221;1.0.1.0&#8243;]Maximum results with minimum efforts.<br \/>\n[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; _i=&#8221;2&#8243; _address=&#8221;1.0.2&#8243; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Everywhere &#038; Anytime&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%161%%&#8221; icon_color=&#8221;#2ea3f2&#8243; icon_placement=&#8221;left&#8221; _builder_version=&#8221;3.0.87&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; animation=&#8221;off&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; _i=&#8221;0&#8243; _address=&#8221;1.0.2.0&#8243;]No gym? No Problem! The ideal fitness program for busy people on the go.<br \/>\n[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; module_id=&#8221;GetStarted&#8221; _builder_version=&#8221;3.22&#8243; background_image=&#8221;https:\/\/gymperformance.ch\/wp-content\/uploads\/2015\/12\/Beach-Body-Home-Workout-Black-And-White.jpg&#8221; parallax=&#8221;on&#8221; parallax_method=&#8221;off&#8221; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; hover_enabled=&#8221;0&#8243; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; fb_built=&#8221;1&#8243; bb_built=&#8221;1&#8243; _i=&#8221;2&#8243; _address=&#8221;2&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; _i=&#8221;0&#8243; _address=&#8221;2.0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; _i=&#8221;0&#8243; _address=&#8221;2.0.0&#8243; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; _i=&#8221;0&#8243; _address=&#8221;2.0.0.0&#8243;]<\/p>\n<h2 style=\"text-align: center;\">\u00a0Get Fit In Less Than 90 Days<\/h2>\n<h3 style=\"text-align: center;\">The ideal fitness program for busy people on the go!<\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<br \/>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; _i=&#8221;1&#8243; _address=&#8221;2.1&#8243;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; _i=&#8221;0&#8243; _address=&#8221;2.1.0&#8243; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Time is Money&#8221; image=&#8221;https:\/\/gymperformance.ch\/wp-content\/uploads\/2015\/12\/Money.png&#8221; alt=&#8221;Time is Money&#8221; image_max_width=&#8221;none&#8221; _builder_version=&#8221;3.0.87&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; _i=&#8221;0&#8243; _address=&#8221;2.1.0.0&#8243;]Whether you run your own business, have a very tight work schedule, want spend time with family and friends, these activities are indeed very time-consuming. Going to the gym is a big pain as you can\u2019t fit a gym visit into your full diary. With the revolutionary Beach Body\u00a0 Home\u00a0 Workout Program, <strong>4 short yet efficient workout sessions a week is enough to provide results<\/strong>.<br \/>\n[\/et_pb_blurb][et_pb_divider show_divider=&#8221;off&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;3.23.4&#8243; height=&#8221;10px&#8221; hide_on_mobile=&#8221;on&#8221; _i=&#8221;1&#8243; _address=&#8221;2.1.0.1&#8243;]&nbsp;<br \/>\n[\/et_pb_divider][et_pb_blurb title=&#8221;Everywhere &#038; Anytime&#8221; image=&#8221;https:\/\/gymperformance.ch\/wp-content\/uploads\/2015\/12\/Anytime-Anywhere.png&#8221; alt=&#8221;Anytime Anywhere&#8221; image_max_width=&#8221;none&#8221; _builder_version=&#8221;3.0.87&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; _i=&#8221;2&#8243; _address=&#8221;2.1.0.2&#8243;]You do not require a gym membership or any fitness equipment.The Beach Body routine can be done with your bodyweight only and with help of regular household items . In fact, with the Beach Body Home Workout, <strong>you turn your own home into your personal fitness center<\/strong>.<br \/>\n[\/et_pb_blurb][et_pb_divider show_divider=&#8221;off&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;3.23.4&#8243; height=&#8221;10px&#8221; hide_on_mobile=&#8221;on&#8221; _i=&#8221;3&#8243; _address=&#8221;2.1.0.3&#8243;]&nbsp;<br \/>\n[\/et_pb_divider][et_pb_blurb title=&#8221;Results or Money Back&#8221; image=&#8221;https:\/\/gymperformance.ch\/wp-content\/uploads\/2015\/12\/Results.png&#8221; alt=&#8221;Results&#8221; image_max_width=&#8221;none&#8221; _builder_version=&#8221;3.0.87&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; _i=&#8221;4&#8243; _address=&#8221;2.1.0.4&#8243;]The Beach Body Home Workout will allow you to drop body fat, but also gain muscle at the same time, to get quick guaranteed results. <strong>If you don&#8217;t get the desired outcome, you&#8217;ll get your money back.<\/strong><br \/>\n[\/et_pb_blurb][et_pb_divider show_divider=&#8221;off&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;3.23.4&#8243; height=&#8221;10px&#8221; hide_on_mobile=&#8221;on&#8221; _i=&#8221;5&#8243; _address=&#8221;2.1.0.5&#8243;]&nbsp;<br \/>\n[\/et_pb_divider][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; _i=&#8221;1&#8243; _address=&#8221;2.1.1&#8243; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;3.22&#8243; hover_enabled=&#8221;0&#8243; fb_built=&#8221;1&#8243; bb_built=&#8221;1&#8243; _i=&#8221;3&#8243; _address=&#8221;3&#8243;][et_pb_fullwidth_header title=&#8221;Train Anywhere, Anytime and at Any Place. &#8221; subhead=&#8221;The ideal fitness program for busy people on the go!&#8221; text_orientation=&#8221;center&#8221; content_max_width=&#8221;none&#8221; _builder_version=&#8221;3.28&#8243; title_font_size=&#8221;28px&#8221; subhead_font_size=&#8221;22px&#8221; background_color=&#8221;#1bb3eb&#8221; hover_enabled=&#8221;0&#8243; button_one_border_radius_hover=&#8221;3&#8243; button_two_border_radius_hover=&#8221;3&#8243; button_one_letter_spacing_hover=&#8221;0&#8243; button_two_letter_spacing_hover=&#8221;0&#8243; _i=&#8221;0&#8243; _address=&#8221;3.0&#8243; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;on&#8221; button_one_border_radius__hover=&#8221;3&#8243; button_two_border_radius__hover_enabled=&#8221;on&#8221; button_two_border_radius__hover=&#8221;3&#8243; button_one_letter_spacing__hover_enabled=&#8221;on&#8221; button_one_letter_spacing__hover=&#8221;0&#8243; button_two_letter_spacing__hover_enabled=&#8221;on&#8221; button_two_letter_spacing__hover=&#8221;0&#8243; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;3.22&#8243; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; fb_built=&#8221;1&#8243; bb_built=&#8221;1&#8243; _i=&#8221;4&#8243; _address=&#8221;4&#8243;][et_pb_row column_structure=&#8221;1_4,1_2,1_4&#8243; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; _i=&#8221;0&#8243; _address=&#8221;4.0&#8243;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; _i=&#8221;0&#8243; _address=&#8221;4.0.0&#8243; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; _i=&#8221;1&#8243; _address=&#8221;4.0.1&#8243; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; _i=&#8221;0&#8243; _address=&#8221;4.0.1.0&#8243;]By following this weight loss fitness program, you\u00a0 don\u2019t even have to count calories! The included meal plan will tell you exactly how much food, and at what time you are allowed to eat in order to lose body fat.<\/p>\n<p>Simple but effective!<br \/>\n[\/et_pb_text][et_pb_image src=&#8221;https:\/\/gymperformance.ch\/wp-content\/uploads\/2015\/12\/Beach-Body-Home-Workout-eBook.jpg&#8221; alt=&#8221;Beach Body Home Workout eBook&#8221; title_text=&#8221;Beach Body Home Workout eBook&#8221; align=&#8221;center&#8221; align_tablet=&#8221;center&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;3.23&#8243; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; animation=&#8221;off&#8221; sticky=&#8221;off&#8221; always_center_on_mobile=&#8221;on&#8221; _i=&#8221;1&#8243; _address=&#8221;4.0.1.1&#8243;]&nbsp;<br \/>\n[\/et_pb_image][et_pb_text _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; _i=&#8221;2&#8243; _address=&#8221;4.0.1.2&#8243;]In less than 90 days, your body will drastically change.<\/p>\n<p><strong>You can expect to lose up to 3 lbs of body fat per week.<\/strong><br \/>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; _i=&#8221;2&#8243; _address=&#8221;4.0.2&#8243; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; inner_shadow=&#8221;on&#8221; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.28&#8243; background_color=&#8221;#1bb3eb&#8221; hover_enabled=&#8221;0&#8243; fb_built=&#8221;1&#8243; bb_built=&#8221;1&#8243; _i=&#8221;5&#8243; _address=&#8221;5&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; _i=&#8221;0&#8243; _address=&#8221;5.0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; _i=&#8221;0&#8243; _address=&#8221;5.0.0&#8243; custom_padding__hover=&#8221;|||&#8221;][et_pb_video _builder_version=&#8221;3.28&#8243; src=&#8221;https:\/\/www.youtube.com\/watch?v=yzd6llB3EHw&#8221; hover_enabled=&#8221;0&#8243;][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.22&#8243; fb_built=&#8221;1&#8243; bb_built=&#8221;1&#8243; _i=&#8221;6&#8243; _address=&#8221;6&#8243;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; _i=&#8221;0&#8243; _address=&#8221;6.0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; _i=&#8221;0&#8243; _address=&#8221;6.0.0&#8243; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; _i=&#8221;0&#8243; _address=&#8221;6.0.0.0&#8243;]<\/p>\n<h1>Frequently Asked Questions<\/h1>\n<p>[\/et_pb_text][et_pb_toggle title=&#8221;How does it work?&#8221; admin_label=&#8221;Toggle1&#8243; module_id=&#8221;1&#8243; _builder_version=&#8221;3.0.87&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; _i=&#8221;1&#8243; _address=&#8221;6.0.0.1&#8243;]The program comes with a complete meal plan which is based on a carb cycling protocol. It includes three different types of days: High Carb, Low Carb and No Carb. Basically, these three days are rotated (cycled) in a specific pre-defined order, scientifically proven to melt away fat.\u00a0 By doing this our bodies will use fat for fuel instead of the sugar and carbs we normally get.<br \/>\n[\/et_pb_toggle][et_pb_toggle title=&#8221;Are there any requirements for this home fitness program?&#8221; _builder_version=&#8221;3.0.87&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; _i=&#8221;2&#8243; _address=&#8221;6.0.0.2&#8243;]Absolutely not! Workouts can be done at home, in a hotel room, outdoor in a park in sunshine, or everywhere you want, with no equipment! Never pay for a gym membership again!<br \/>\n[\/et_pb_toggle][et_pb_toggle title=&#8221;How do I know whether the fitness program is right for me?&#8221; _builder_version=&#8221;3.0.87&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; _i=&#8221;3&#8243; _address=&#8221;6.0.0.3&#8243;]As long as\u00a0you\u00a0want to get fit and lose body fat without going to the gym, then this is the right program. The program is particularly designed for busy persons who&#8217;d like to get rid of body fat and would like to work out at home or basically everywhere and at any time.<br \/>\n[\/et_pb_toggle][et_pb_toggle title=&#8221;How much weight will I lose in these 90 days?&#8221; _builder_version=&#8221;3.0.87&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; _i=&#8221;4&#8243; _address=&#8221;6.0.0.4&#8243;]The amount of weight a person loses following this fitness plan depends on several factors like age, height, actual weight and fitness level. If you follow this Beach Body plan, <strong>you can easily drop 12 pounds of body\u00a0fat<u> per month<\/u><\/strong>.<br \/>\n[\/et_pb_toggle][et_pb_toggle title=&#8221;How much time is this going to take?&#8221; _builder_version=&#8221;3.0.87&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; _i=&#8221;5&#8243; _address=&#8221;6.0.0.5&#8243;]Between week 1 and 6, you will train four days a week. Ideally this will take place on Monday, Wednesday, Friday and Sunday. However, you are free to structure your training days to accommodate your schedule. Three days are strength focused, using your own bodyweight to workout intervals and circuits. Day four is a cardiovascular training day. From week 7 on, you\u2019ll\u00a0 train 30 minutes extra, while additional training is a high intense interval training.<br \/>\n[\/et_pb_toggle][et_pb_toggle title=&#8221;What\u2019s the average time of a training session?&#8221; _builder_version=&#8221;3.0.87&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; _i=&#8221;6&#8243; _address=&#8221;6.0.0.6&#8243;]Workouts will take everything from 30 to 60 minutes.<br \/>\n[\/et_pb_toggle][et_pb_toggle title=&#8221;How can I monitor my progress?&#8221; _builder_version=&#8221;3.0.87&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; _i=&#8221;7&#8243; _address=&#8221;6.0.0.7&#8243;]The Beach body Home workout fitness program comes with a custom spreadsheet in which you can enter the number of achieved repetition of each workout. This will allow you to monitor your progression in terms of fitness level. Also, I recommend weighing yourself once a week and taking body pictures, so you can monitor your progression. The best scale however is a mirror!<br \/>\n[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;3.22&#8243; background_color=&#8221;#ffffff&#8221; background_image=&#8221;http:\/\/elegantthemesimages.com\/images\/premade\/d2-placeholder-1920.jpg&#8221; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; transparent_background=&#8221;off&#8221; disabled=&#8221;on&#8221; fb_built=&#8221;1&#8243; bb_built=&#8221;1&#8243; _i=&#8221;7&#8243; _address=&#8221;7&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; _i=&#8221;0&#8243; _address=&#8221;7.0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; _i=&#8221;0&#8243; _address=&#8221;7.0.0&#8243; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; _i=&#8221;0&#8243; _address=&#8221;7.0.0.0&#8243;]<\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Today is Day 1 of 90<\/span><\/h1>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Are you amazed by this simple yet clever way to burn fat?<\/span><br \/>\n<span style=\"color: #ffffff;\">I guarantee you\u2019ll be overwhelmed how fast you\u2019ll drop these extra pounds!<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>Turn your body into a fat burning machine and get fit in 90 days or less!<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #00ff00;\"><strong>The Beach Body Home Workout is free for a limited time only. Make sure you grab your copy before the end of the month!<\/strong><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; _i=&#8221;1&#8243; _address=&#8221;7.1&#8243;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; _i=&#8221;0&#8243; _address=&#8221;7.1.0&#8243; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; _i=&#8221;1&#8243; _address=&#8221;7.1.1&#8243; custom_padding__hover=&#8221;|||&#8221;][et_pb_signup mailchimp_list=&#8221;b5fdfbbd6d&#8221; button_text=&#8221;Free Download&#8221; description=&#8221;<br \/>\n&#8221; _builder_version=&#8221;3.23&#8243; background_color=&#8221;rgba(126,190,197,0)&#8221; text_orientation=&#8221;center&#8221; button_border_radius_hover=&#8221;3&#8243; button_letter_spacing_hover=&#8221;0&#8243; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; _i=&#8221;0&#8243; _address=&#8221;7.1.1.0&#8243; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;on&#8221; button_border_radius__hover=&#8221;3&#8243; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;on&#8221; button_letter_spacing__hover=&#8221;0&#8243; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;]&nbsp;<br \/>\n[\/et_pb_signup][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; _i=&#8221;2&#8243; _address=&#8221;7.1.2&#8243; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;3.22&#8243; background_image=&#8221;http:\/\/elegantthemesimages.com\/images\/premade\/d2-placeholder-1920.jpg&#8221; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; fb_built=&#8221;1&#8243; bb_built=&#8221;1&#8243; _i=&#8221;8&#8243; _address=&#8221;8&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; _i=&#8221;0&#8243; _address=&#8221;8.0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; _i=&#8221;0&#8243; _address=&#8221;8.0.0&#8243; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.28&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; _i=&#8221;0&#8243; _address=&#8221;8.0.0.0&#8243;]<\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Today is Day 1 of 90<\/span><\/h1>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Are you amazed by this simple yet clever way to burn fat?<\/span><br \/><span style=\"color: #ffffff;\">I guarantee you\u2019ll be overwhelmed how fast you\u2019ll drop these extra pounds!<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>Turn your body into a fat burning machine and get fit in 90 days or less!<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #00ff00;\"><strong>Get The Beach Body Home Workout For 89$ Only &#8211; Limited Offer!<\/strong><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; _i=&#8221;1&#8243; _address=&#8221;8.1&#8243;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; _i=&#8221;0&#8243; _address=&#8221;8.1.0&#8243; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; _i=&#8221;1&#8243; _address=&#8221;8.1.1&#8243; custom_padding__hover=&#8221;|||&#8221;][et_pb_button button_url=&#8221;https:\/\/gymperformance.ch\/en\/checkout\/?add-to-cart=11991&#8243; button_text=&#8221;START NOW!&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;3.16&#8243; background_layout=&#8221;dark&#8221; _i=&#8221;0&#8243; _address=&#8221;8.1.1.0&#8243; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; _i=&#8221;2&#8243; _address=&#8221;8.1.2&#8243; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Get Fit in 90 Days or Less or Your Money Back! Get in shape in 90 days or less or money back! Maximum results with minimum efforts. No gym? No Problem! The ideal fitness program for busy people on the go. \u00a0Get Fit In Less Than 90 Days The ideal fitness program for busy people [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Beach Body Home Workout - GymPerformance<\/title>\n<meta name=\"description\" content=\"Get Fit in 90 Days or Less. Otherwise Money Back! No Gym &amp; No Equipment needed. Anywhere, Anytime, at Any Place. The Fitness Program for People on the Go.\u00a0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymperformance.ch\/en\/beach-body-home-workout\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beach Body Home Workout - GymPerformance\" \/>\n<meta property=\"og:description\" content=\"Get Fit in 90 Days or Less. Otherwise Money Back! No Gym &amp; No Equipment needed. Anywhere, Anytime, at Any Place. The Fitness Program for People on the Go.\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymperformance.ch\/en\/beach-body-home-workout\/\" \/>\n<meta property=\"og:site_name\" content=\"GymPerformance\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GymPerf\/\" \/>\n<meta property=\"article:modified_time\" content=\"2020-03-18T16:24:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymperformance.ch\/wp-content\/uploads\/2022\/11\/GymPerformance-Fitness-fur-Entrepreneurs-und-Vater-Copy.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"18 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymperformance.ch\/en\/beach-body-home-workout\/\",\"url\":\"https:\/\/gymperformance.ch\/en\/beach-body-home-workout\/\",\"name\":\"Beach Body Home Workout - GymPerformance\",\"isPartOf\":{\"@id\":\"https:\/\/gymperformance.ch\/#website\"},\"datePublished\":\"2015-12-25T18:53:55+00:00\",\"dateModified\":\"2020-03-18T16:24:31+00:00\",\"description\":\"Get Fit in 90 Days or Less. Otherwise Money Back! No Gym & No Equipment needed. Anywhere, Anytime, at Any Place. The Fitness Program for People on the Go.\u00a0\",\"breadcrumb\":{\"@id\":\"https:\/\/gymperformance.ch\/en\/beach-body-home-workout\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymperformance.ch\/en\/beach-body-home-workout\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymperformance.ch\/en\/beach-body-home-workout\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymperformance.ch\/en\/entrepreneur\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Beach Body Home Workout\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymperformance.ch\/#website\",\"url\":\"https:\/\/gymperformance.ch\/\",\"name\":\"GymPerformance\",\"description\":\"| Online Fitness f\u00fcr F\u00fchrungskr\u00e4fte und V\u00e4ter\",\"publisher\":{\"@id\":\"https:\/\/gymperformance.ch\/#organization\"},\"alternateName\":\"Fitness f\u00fcr Unternehmer und vielbesch\u00e4ftigte V\u00e4ter\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymperformance.ch\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymperformance.ch\/#organization\",\"name\":\"GymPerformance\",\"alternateName\":\"Martin Bl\u00e4ttler\",\"url\":\"https:\/\/gymperformance.ch\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/gymperformance.ch\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymperformance.ch\/wp-content\/uploads\/2022\/02\/GYM_PERFORMANCE_LOGO_BLACK.png\",\"contentUrl\":\"https:\/\/gymperformance.ch\/wp-content\/uploads\/2022\/02\/GYM_PERFORMANCE_LOGO_BLACK.png\",\"width\":1770,\"height\":299,\"caption\":\"GymPerformance\"},\"image\":{\"@id\":\"https:\/\/gymperformance.ch\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/GymPerf\/\",\"https:\/\/x.com\/blaettlermartin\",\"https:\/\/www.instagram.com\/gymperformance\/\",\"https:\/\/www.linkedin.com\/in\/martinblaettler\/\",\"https:\/\/www.pinterest.com\/blaettlermartin\/\",\"https:\/\/twitter.com\/blaettlermartin\",\"https:\/\/www.youtube.com\/@GymPerformance\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Beach Body Home Workout - GymPerformance","description":"Get Fit in 90 Days or Less. Otherwise Money Back! No Gym & No Equipment needed. Anywhere, Anytime, at Any Place. The Fitness Program for People on the Go.\u00a0","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymperformance.ch\/en\/beach-body-home-workout\/","og_locale":"en_US","og_type":"article","og_title":"Beach Body Home Workout - GymPerformance","og_description":"Get Fit in 90 Days or Less. Otherwise Money Back! No Gym & No Equipment needed. Anywhere, Anytime, at Any Place. The Fitness Program for People on the Go.\u00a0","og_url":"https:\/\/gymperformance.ch\/en\/beach-body-home-workout\/","og_site_name":"GymPerformance","article_publisher":"https:\/\/www.facebook.com\/GymPerf\/","article_modified_time":"2020-03-18T16:24:31+00:00","og_image":[{"width":1000,"height":1000,"url":"https:\/\/gymperformance.ch\/wp-content\/uploads\/2022\/11\/GymPerformance-Fitness-fur-Entrepreneurs-und-Vater-Copy.png","type":"image\/png"}],"twitter_misc":{"Est. reading time":"18 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/gymperformance.ch\/en\/beach-body-home-workout\/","url":"https:\/\/gymperformance.ch\/en\/beach-body-home-workout\/","name":"Beach Body Home Workout - GymPerformance","isPartOf":{"@id":"https:\/\/gymperformance.ch\/#website"},"datePublished":"2015-12-25T18:53:55+00:00","dateModified":"2020-03-18T16:24:31+00:00","description":"Get Fit in 90 Days or Less. Otherwise Money Back! No Gym & No Equipment needed. Anywhere, Anytime, at Any Place. The Fitness Program for People on the Go.\u00a0","breadcrumb":{"@id":"https:\/\/gymperformance.ch\/en\/beach-body-home-workout\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymperformance.ch\/en\/beach-body-home-workout\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/gymperformance.ch\/en\/beach-body-home-workout\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymperformance.ch\/en\/entrepreneur\/"},{"@type":"ListItem","position":2,"name":"Beach Body Home Workout"}]},{"@type":"WebSite","@id":"https:\/\/gymperformance.ch\/#website","url":"https:\/\/gymperformance.ch\/","name":"GymPerformance","description":"| Online Fitness f\u00fcr F\u00fchrungskr\u00e4fte und V\u00e4ter","publisher":{"@id":"https:\/\/gymperformance.ch\/#organization"},"alternateName":"Fitness f\u00fcr Unternehmer und vielbesch\u00e4ftigte V\u00e4ter","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymperformance.ch\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/gymperformance.ch\/#organization","name":"GymPerformance","alternateName":"Martin Bl\u00e4ttler","url":"https:\/\/gymperformance.ch\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/gymperformance.ch\/#\/schema\/logo\/image\/","url":"https:\/\/gymperformance.ch\/wp-content\/uploads\/2022\/02\/GYM_PERFORMANCE_LOGO_BLACK.png","contentUrl":"https:\/\/gymperformance.ch\/wp-content\/uploads\/2022\/02\/GYM_PERFORMANCE_LOGO_BLACK.png","width":1770,"height":299,"caption":"GymPerformance"},"image":{"@id":"https:\/\/gymperformance.ch\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/GymPerf\/","https:\/\/x.com\/blaettlermartin","https:\/\/www.instagram.com\/gymperformance\/","https:\/\/www.linkedin.com\/in\/martinblaettler\/","https:\/\/www.pinterest.com\/blaettlermartin\/","https:\/\/twitter.com\/blaettlermartin","https:\/\/www.youtube.com\/@GymPerformance\/"]}]}},"_links":{"self":[{"href":"https:\/\/gymperformance.ch\/en\/wp-json\/wp\/v2\/pages\/11924"}],"collection":[{"href":"https:\/\/gymperformance.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gymperformance.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gymperformance.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gymperformance.ch\/en\/wp-json\/wp\/v2\/comments?post=11924"}],"version-history":[{"count":7,"href":"https:\/\/gymperformance.ch\/en\/wp-json\/wp\/v2\/pages\/11924\/revisions"}],"predecessor-version":[{"id":31450,"href":"https:\/\/gymperformance.ch\/en\/wp-json\/wp\/v2\/pages\/11924\/revisions\/31450"}],"wp:attachment":[{"href":"https:\/\/gymperformance.ch\/en\/wp-json\/wp\/v2\/media?parent=11924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}