Your Personal Fitness Program
Start your personal success story today.
The body coach for your dream body
Do you want to build muscles?
Do you want to build muscles?
Do you want to be in better shape and overcome your physical limits?
Are you fed up with empty promises, pre-designed fitness programs and trainers who are just trying to sell expensive supplements?
Then GymPerformance fitness program is exactly what you are looking for!
GymPerformance Fitness Program
What you can expect
A dietary plan customized to you and your goals, including supplementation recommendations
An individual training plan for building mucles, fat reduction, improved performance, explained exercises and cardio instructions
Bi-weekly check-ins to analyze your progress and set new goals for the upcoming period.
Gym Performance Fitness Program
Don’t make the same mistakes!
When I started my fitness training at the age of 16, I made many mistakes. I followed the wrong training, ate the wrong things and I wasted a lot of time. It was only through detours, ambition, passion and the acquisition of profound knowledge that I had eventually reached my dream body.
With the GymPerformance fitness program, you can save yourself from all this trouble!
During the three-month coaching, we will work on your personal fitness goals so that you can achieve them with confidence. My online coaching package includes an individually tailored training program as well as a comprehensive nutrition plan tailored to your goal and fitness lifestyle. You can also benefit from a tailor-made supplement recommendation that brings order to the chaos of the vast variety of supplements.
To make sure you stay on the right track to your goal, we analyze your progress every month and make adjustments for your maximum success. In addition, I will be at your disposal via free e-mail and telephone support and answer all your questions at any time!
What you can achieve with this fitness program
More Muscle Mass
Train your muscles with a specific hypertrophy training
Push yourself to your limit and get stronger with each training session!
Improve your general well-being and feel vital and good in your skin.
Targeted weight reduction through exercise and optimized nutrition.
Form your body and work on your dream figure
Increase your training performance as well as your energy level and concentration
Your Advantages at One Glance
Individual diet teamplte
Comprehensive recommendation on the most important supplements
Custom training plan (bodyweight home workout or gym workouts)
Access to the GymPerformance app
Bi-weekly check-ins with Martin to analyze your progress
Regular adjustment of the plans
Free telephone and e-mail support
What you will get
With the purchase of the fitness program you will receive full support from Martin in addition to a customized training plan and nutrition plan including supplementation recommendations. You will benefit from free support so that you can ask any question you might have easily and at any time by e-mail or phone. Depending on your progress and satisfaction with your results, your plans will then be adapted and optimized.
GymPerformance Fitness Program
Comprehensive Nutrition Guide
Thanks to various food recommendations for main meals and snacks, you can put together your own menus according to your preferences. Boredom on the plate is a thing of the past. Learn how to use unprocessed food to prepare delicious dishes that you can also enjoy cold. This way, you will be able to resist every temptation and stay on track in the office, at school, in the lecture hall or on the construction site.
Individual Supplement Guide
There is one thing I learned from the athletes I trained with on Venice Beach: The simplest things are usually the most effective! This also applies to the use of dietary supplements. Therefore, the Gym Performance fitness program includes a clearly structured recommendation as to which supplements make sense for you and which will only cost you money.
Taking into account your goals and possible intolerances, I will put together a selection of suitable dietary supplements including dosage recommendations and show you a way through the vast jungle of supplements available on the market.
Your Personal Training Plan
A training plan can only work if it suits your goal! Depending on whether you want to build up muscles, get rid of body fat or optimize your fitness level, I will put together an individual training plan with strength and cardio elements. All fitness programs are based on proven training systems, which I myself have been using regularly for many years.
Your training plan is based on your personal training level and consists of exercises that you can do with free weights and equipment or on machines. I can also put together a training plan for you which only consists of the most effective bodyweight easy-to-do-at-home exercises. This way, you can choose your own time and place for your training!
Determine the number of your training days
Work with training systems that suit your training level
Maximum success through proven effective training methods
Only the best exercises with free weights and equipment
Optimal calorie burning through individual HIIT sessions
Exclusive Bodyweight Exercises on request
GymPerformance stands for increased self-confidence and well-being, achieving fitness goals and adapting healthy habits.
About Me & My Passion
As an avid fitness enthusiast, I keep myself fit with a combination of weight training and exercises using my own body weight. Constantly looking for new challenges, I enjoy my mission to continuously increase and improve myself. I have tried out many different fitness programs and nutritional diets over the past years.
My acquired knowledge and experience allows me to create the best possible program for each fitness individual goal. Building muscle mass, reducing body fat, or simply keeping fit and healthy – you name it. I am ready to apply my accumulated know-how and help you on your way to your fitness goal.
Are You Ready For A Change?
Transform your body, join the GymPerformance community and enjoy a fit level you never experienced before!